Staple food practice:
1. The rice is cooked at the ratio of 1: 1.5. Cook red beans in a pressure cooker, drain, mix well with fruit syrup, cook slightly, and then drain red beans.
2. Put the rice into the lower layer of the lunch box, dig a heart-shaped pit in the center with a rice spoon, press the red beans into the into the pit, pour fruit syrup on the red beans, and wrap a circle of kiwi fruit slices around the heart.
Meat dishes:
1. Cut the beef into thin strips. Pickled sauce: Add 3 tablespoons of soy sauce, half a spoonful of sugar, a little salt, ginger slices and chopped green onion to the soy sauce.
2. Mix the beef into the marinade and marinate for one hour. Take the salted beef out of the juice for later use.
3. Heat the oil in the pot, turn on a big fire, saute the onion until it is old, take it out, fry the beef in the pot until the beef becomes darker, and sprinkle the black pepper evenly into the pot. Stir well before serving.
Vegetarian practice:
1. Wash eggplant and cut it into small pieces, cut pepper into diamond pieces and cut onion into powder for later use.
2. Heat oil in the pan, saute minced garlic, stir-fry eggplant for a while, add pepper, add chopped green onion, spray a little soy sauce, and stir-fry until the eggplant pieces are soaked in soy sauce. When the white part of eggplant becomes darker, it can be eaten.
Fruit: Wash tomatoes, peel and core apples, and cut into small pieces. Wash and blanch the lettuce and put it in a box. If there is a gap, put the grapes and strawberries in.
In this kind of lunch, the staple food can also be made into sushi. If the grid is not enough, you can also make a vegetable salad, which is both a vegetarian dish and a fruit. I hope my answer will help you and win the favor of my girlfriend. Thank you.