Cucumber is rich in protein, sugar, vitamins, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. In particular, cucumber contains a variety of vitamins, including B vitamins and vitamin C. Moreover, the skin of cucumber contains more vitamins, so when eating cucumber, it is best to eat it with the skin, so that the effect of vitamin supplementation is better and the immunity of the body can be improved.
Stir-fried cucumber slices, a simple home-cooked dish with vegetarian dishes, are rich in taste, tender and smooth, crisp and tender, and delicious. Friends who like cooking, don't forget to pay attention and update the dishes every day.
Ingredients: 50g sliced meat, cucumber 1 root, 3 cloves of garlic, half of red pepper, appropriate amount of soy sauce, cooking wine 1 spoon, starch 1 spoon, and appropriate amount of cooking oil and salt.
step
1 Slice garlic and red pepper for later use, then slice cucumber, add a little salt to marinate first, add appropriate amount of salt, starch, cooking wine and soy sauce to the meat slices, and mix well to marinate.
2 put oil in the hot pot to cool, add the marinated meat slices and stir fry.
3 Stir-fry the sliced meat until it becomes discolored. Add the sliced garlic and red pepper and stir-fry.
Stir-fry a few times, add cucumber slices marinated in water, stir-fry, and finally add appropriate amount of salt to taste, then put them out of the pot and put them on the plate.
skill
Before frying cucumber slices, salt should be added in advance to separate out water, so that the fried cucumber slices will be crisp and green, and the cucumber should be cut thin, so that it is easy to taste, or it can be cut into pieces. Pork tenderloin is the best choice for meat This part of the meat is tender, and then marinating the meat slices with seasoning and starch can make the meat more tender. When frying at last, stir-fry the meat slices quickly, and the meat slices will change color. After adding the last cucumber slice, you only need to stir it twice to add seasoning such as salt and stir it out of the pot.