Yes, but it depends on how, how much and how long you eat. It's no use just eating occasionally. If you insist on eating once a day, you will see the effect after a while, but the effect is not particularly obvious. And winter melon soup, try not to put oil.

Because wax gourd has the function of clearing heat and benefiting intestines, it can clean up the waste in the intestines and make it unobstructed.