White sesame: Sesame contains a lot of fat and protein, as well as nutrients such as sugar, vitamin A, vitamin E, lecithin, calcium, iron and magnesium; Linoleic acid in sesame can regulate cholesterol. Sesame is sweet and flat, and enters the liver, kidney, lung and spleen meridians; It has the effects of nourishing blood, improving eyesight, dispelling pathogenic wind, moistening intestine, promoting fluid production, promoting lactation, nourishing liver and promoting hair growth, strengthening body constitution, and resisting aging, and can be used for treating asthenia, dizziness, tinnitus, hypertension, hyperlipidemia, cough fatigue, premature gray hair, anemia, chlorosis, body fluid deficiency, constipation, hypogalactia, hematuria, etc.

Glutinous rice: Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. It is nutritious and a warm and strong food. It has the effects of invigorating middle energizer, invigorating spleen, nourishing stomach and stopping sweating, and can improve spleen and stomach weakness, anorexia, abdominal distension and diarrhea. Glutinous rice has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.