The main ingredients are fermented grains, roses, medlar, raisins, preserved apricots, rock sugar and starch.

Practice of Rose and Lycium barbarum Beauty Soup

1 Wash Lycium barbarum and raisins separately.

2 Add some water to the pot and bring to a boil. Add fermented grains, medlar, preserved apricots and raisins and cook for 5 minutes.

3 add water starch and stir until the sweet soup is slightly viscous.

The dietotherapy function of Rose Lycium barbarum Health Soup: promoting blood circulation, dredging collaterals, soothing the liver and relieving depression.

The nutritional value of Rose Lycium nourishing soup: protein, amino acids, vitamins A, B, C, fat, carotene, carbohydrates, calcium, phosphorus, potassium, iron and magnesium.

Rose medlar beauty soup is suitable for people: the general population can eat it, especially for women, anemia patients and people with weak constitution.