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Can you lose weight by eating brown rice, red beans and mung bean porridge?
Red beans and mung beans can lose weight, I have personal experience, but rice doesn't lose weight ~

It's best to drink something like mung bean water and try not to put sugar.

Also, you can drink some green tea powder and aloe powder during the stagnation period of weight loss, all for beauty and weight loss. Come on ~ ~ ~

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