Efficacy and function of slimming fruit
1, clearing away heat and toxic materials
Although the name of slimming fruit is so simple and rude, its biggest advantage is not to lose weight, but to clear away heat and detoxify. The slimming fruit tastes bitter, has the effect of clearing away heat and diminishing inflammation, and is also a good health drink.
2, spleen digestion, laxative.
Weight loss fruit contains malic acid, citric acid, lipase, protease, hydrolase and so on. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels.
3, sore throat
The slimming fruit contains citric acid, fumaric acid, succinic acid, malic acid, propionic acid, oxalic acid, quinic acid and other substances, which has the functions of diminishing inflammation and relieving swelling. Soaking slimming fruit in water can relieve sore throat, because it can help reduce inflammation and swelling, and the effect is good.
Step 4 lose weight
Compared with other fruits, it belongs to citrus. Rich in vitamin C and fiber, it is easy to feel full, but the calories are very low. The remarkable effect of slimming fruit is that it is rich in fruit acid, which can effectively stimulate gastrointestinal mucosa, affect the absorption of nutrients, thus suppressing appetite, and contains special amino acids, which can inhibit insulin secretion, thus inhibiting the conversion of blood sugar into fat in the liver.
Tips: The specific weight loss effect of slimming fruit varies from person to person, and it may not be effective for some people.
5. Reduce blood lipid and blood pressure.
Lipase and hydrolase contained in slimming fruit can reduce blood lipid and decompose blood lipid, so it can reduce blood lipid and reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease. It also has obvious curative effect on hypertension, arteriosclerosis, coronary heart disease, sore throat and acute and chronic hepatitis.
Step 6 supplement nutrition
Slimming fruit contains a lot of sugar, lipid, protein, cellulose, vitamins, inorganic salts and essential amino acids, which can effectively supplement human nutrients and enhance the body's disease resistance.
7. Anti-cancer
The milk of immature fruit of slimming fruit contains active components such as psoralen and citronellol, and an aromatic substance "benzaldehyde" can be extracted from the juice of mature fruit of slimming fruit, both of which have anticancer effects, and can prevent the occurrence of liver cancer, lung cancer and gastric cancer, delay the development of transplanted adenocarcinoma and lymphosarcoma and promote their degeneration.
Pure natural diet fruit, no side effects.
Soaking slimming fruit in water has no side effects, because slimming fruit is a natural fruit, its main function is to clear away heat and detoxify, and it is a health food. Because of its low calorie and promoting defecation, it is regarded as an effective slimming fruit, and it is often soaked in water without side effects.
However, some people report that they feel weak after soaking in water with slimming fruit. This is probably because the body is not suitable for eating slimming fruit and should stop taking it immediately. If the situation is serious, you must go to the hospital, otherwise it is dangerous to delay your illness.
Generally speaking, slimming fruit has no side effects, it is just a kind of fruit. Be wary of the so-called slimming fruit capsules on the market.