Taking Ganoderma lucidum can soothe the nerves, strengthen the heart, dilate coronary artery, improve myocardial microcirculation, reduce blood lipid (cholesterol and triglyceride), resist liver injury, fatigue, beauty beauty, delay aging, and also have certain curative effects on tumors and AIDS (effective for animal experimental tumors and AIDS). Clinically, Ganoderma lucidum has good direct and indirect effects on neurasthenia, rheumatoid arthritis, coronary heart disease, hypertension, hepatitis, diabetes, tumor, etc., and can cooperate with western medicine to play a synergistic attenuation role. In short, Ganoderma lucidum can greatly supplement the deficiency of five internal organs, balance yin and yang, and reconcile qi and blood, which can be said to be a good medicine for all diseases. Mature, weight loss effect is remarkable! Mature Pu 'er tea contains a lot of bacteria beneficial to human body after mild fermentation, and the tea is mild. According to Chinese medicine theory, cooking is basically warm. Relatively speaking, raw tea is rich in flavor and high in tea polyphenols, so it is a good drink for cancer prevention. Drinking Shengpu during the day is refreshing, has obvious feeling of purifying body and mind, and is also obvious for dredging blood vessels. Both of them have their own characteristics, and their help to the human body is also biased. The suggestion is: drink it during the day and taste it at night. According to your actual situation, familiarity may be a more suitable choice for you. Pu 'er cooked tea has the best weight loss effect. Besides, it also nourishes the stomach and warms the body, which is perhaps the most suitable tea for women to drink. Pu 'er cooked tea has better weight loss effect. Raw tea focuses on anti-cancer function. Cooked tea has a good weight loss effect and has the effect of nourishing the stomach and warming the body. The difference between cooked Tuo tea, cooked round tea and cooked brick tea is only the taste difference brought by weight and tenderness. Pu 'er raw tea focuses on anti-cancer effect, and cooked tea has better weight loss and blood lipid lowering effect. If there is any taboo for the elderly to drink tea, it is best not to drink raw tea before going to bed. Raw tea will affect sleep, while cooked tea is unsafe to drink before going to bed. Puer cooked tea is mild in nature and will not affect its medicinal properties. Pu 'er raw tea belongs to green tea, so we should avoid taking some drugs. Making tea with Ganoderma lucidum and Pu 'er is actually similar to making tea with Pu 'er.