Every nation has its own belief, which is a persistent spirit. Everyone who loves sports and wants to lose weight needs this persistent spirit.

In America, there is such a yoga instructor who is full of faith.

The man named Nevins in the photo looks no different from most people. He is a father, a veteran and a yoga teacher. Originally, he was a soldier of the US military stationed in Iraq, but now he is different from ordinary people because of his disability.

A warm-hearted and kind-hearted female friend in nevins recommended him to practice yoga in order to help him out of the mental depression.

At first, nevins was very exclusive-he always thought yoga was a female sport, and wearing elastic tights made him uncomfortable. In yoga class, he will take off his prosthetic leg in the eyes of strangers and then practice; When practicing some postures that must be done by leg strength, watching others try to reach the standard posture, and he can only stay in place clumsily, and his inner struggle and depression almost suffocate him.

However, after the practice class, people who came to see him one after another began to express their encouragement, thanks and admiration for him before he had time to put on his prosthesis. He never thought that he could bring such great spiritual encouragement to others! After the second class, his attitude changed a hundred and eighty degrees. Only a week later, he signed up for a yoga instructor's training-he thought, maybe he found salvation!

When a person really starts to decide to be strong, nothing can stop him.

At a certain moment, when he practiced a certain yoga pose, accompanied by breathing, he was surprised to find that the negative feelings in his heart were dissipating, and then filled his whole heart with an inexplicable peace and joy.