Neck beauty massage method: 1. Gently twist the skin of the front neck with your thumb, food and middle finger from back to front, and then push it back and forth several times, one direction at a time.

2. The middle third finger is pushed on the back neck from the back neck, the hair root to the spine and repeated several times.

3. Stretch the neck, bend forward and stretch backward. Keep your head close to your chest when you move forward, and then bend your neck left and right. The left side bends the left ear near the left shoulder, and the right side bends the right ear near the right shoulder.