In fact, the main reason for my body relaxation is that I don't like sports. Like me,170,55 kg and 60KG look the same. Because my meat is solid, I can't tell whether it is fat or thin within 10 kg. Only I can feel it. It is suggested that the landlord exercise more. Swimming is the best way. I just like playing basketball, so I am very strong. But the bad thing about playing basketball is that it grows muscles. It's ugly for girls to grow muscles (of course I'm not-). Therefore, it is recommended that the landlord swim more!