1. Facing the mirror, the face and mouth are Zhang Kaicheng-shaped, and the chin is down for about 10 second. The action can be repeated for more than three times.
2. Close your lips, and the expression of your lips to the right lasts about 10 second. The same action, the expression of lips to the left lasts about 10 second, and then the left and right sides take turns to do it for about 8 times.
3. It's as simple as whistling, pout, then blow slowly to swell your cheeks for about five seconds, and repeat this for about three times.
4. Gently press your cheek with your palm, then open your mouth in an "ah" shape, and then massage 10 to 15. Repeat the same action for 5 times.
5, at the same time, you can also eat some face-lifting food:
(1) Wax gourd and corn soup: Because both wax gourd and corn have the function of removing fat and edema, and the cooking method of this soup is very simple, drinking it for one to two months will definitely have an effect.
(2) Green tea powder plus slimming water to drink: Green tea powder is quite easy to buy, and the place where tea is sold has slimming.
Try these methods, which are all summed up by our friends who are losing weight. Many friends have tried it and it is very useful! I hope it helps you, too.
These methods are slow to take effect, and they still have certain effects in the long run. You can also try the classic Lily capsule, which is also very effective for this kind of partial weight loss. You can learn something about it online. It has good effects on face, abdomen, waist, buttocks, thighs and partial weight loss. You choose. I wish you an early success!