1. fried rice can absorb oil, reduce the absorption of oil, promote intestinal peristalsis and help defecation, thus playing a role in losing weight.

2. Guava leaves are rich in chromium, which can improve the glucose tolerance of human body, reduce the absorption of sugar, promote insulin secretion and achieve the effect of lowering blood sugar.

From the list of ingredients, the ingredients needed include guava leaves and fried rice.

In terms of manufacturing steps, the steps are as follows:

1. Wash guava leaves.

2. Wash the fried rice.

3. Put guava leaves into a pot, add water to boil, and separate the filtrate after boiling.

4. Put the fried rice into the pot and stir-fry until golden brown.

5. Add the filtrate of the cooked guava leaves to the fried rice and continue to fry until the rice is rotten.

The above is the effect of boiling water with guava leaves and rice, as well as the specific production steps, I hope it will help you.