1. Tea is mild and does not hurt the stomach.

Urban life and work are tense, stressful, irregular diet, common stomach diseases and insufficient qi and blood. Pu 'er tea is a good medicine for nourishing stomach and invigorating qi. Caffeine has been fermented in Chen Fang for many years, so it won't get excited after drinking. Empress Dowager Cixi used to drink Pu 'er tea at night.

2. Pu 'er is a natural health drink with scientific basis.

The anti-cancer and health care function of Pu 'er tea has been confirmed by the medical community, which has enhanced the confidence of tea people. The pharmacological characteristics of Pu 'er tea, such as fat removal, digestion and slimming, have attracted countless families who love beauty and fitness, and middle-aged people who are fat can't do without Pu 'er tea. Hot drinks are comfortable for the stomach, and have the best effect on constipation and frequent urination. Pu 'er tea is also effective for male impotence and prostatitis. The older Pu 'er tea is (the longer it is stored), the better the effect of invigorating qi and strengthening yang.

3. Easy cleaning, foam resistance and easy operation.

It can be brewed in a large pot or drunk in a large cup or bowl.

4. easy to save.

Most people put Pu 'er tea under the bed and leave it alone. Attention should be paid when storing: don't seal it, let it breathe, because Pu 'er tea is a living organism, and it will continue to ferment after molding, which can last for ten years or hundreds of years.

5. drinkable antiques.

Drinking Pu 'er is a process of experiencing life and drinking history. "Drinking and storing" is the dual characteristics of Pu 'er. "Comparing the price with Huang Jingui" is a benefit gained by time, a hidden asset and an insurance investment. With the persistence of only rising but not falling, investing in Pu 'er tea is a new hot spot in the future.

Pu 'er tea has a good degreasing effect, which can reduce triglyceride, cholesterol and blood uric acid in human body to varying degrees. After drinking, it is easy to cause vasodilation, temporary decrease of blood pressure, slow heart rate and decrease of cerebral blood flow, which has a good effect on the elderly and patients with hypertension and arteriosclerosis. What we should pay attention to is the quality of Pu 'er tea itself. No matter what year, it is not suitable as long as there is too much water and too musty.

Pu 'er tea can lower cholesterol and blood fat, remove bad breath and make your breath fresh.

Experts in Taiwan Province Province found that Pu 'er tea has the effect of lowering blood fat; At the same time, it can also remove bad breath and make your breath fresh. In this study, 1 g tea was brewed into 10CC tea and fed to mice. The results show that it can inhibit the synthesis of bad cholesterol, avoid arteriosclerosis, reduce cholesterol and triglycerides in plasma and increase the elimination of cholesterol in feces. The effect of reducing blood lipid is quite obvious. Professor Sun Luxi pointed out that although there are not many catechins in Pu 'er tea, its functions of reducing blood lipid and delaying oxidation are still very high, showing other antioxidant components, which experts believe are related to the products of tea fermented by mold. It is believed that as long as the habit of drinking tea for a long time is formed, the health care function of tea will naturally gradually emerge. The study also found that after eating garlic, onions and other foods with bad smell, drinking a cup of black tea or chewing the remaining black tea residue can remove the bad smell.

Benefits of drinking Pu 'er tea

Pu 'er tea is neutral, healthy, neither cold nor hot, regardless of the four seasons, and is suitable for all ages. Drinking it often can keep you healthy. Pu 'er raw tea has a strong smell, and has a good greasy removing effect, but it has certain irritation to the stomach, and is suitable for people with good stomach function, obesity, hyperlipidemia and hypertension. Pu 'er cooked tea has the advantages of mild temperature, delicate lubrication, warming stomach, relaxing bowels and diuresis, slimming and beautifying face, and is suitable for all people to drink.

Cold syndrome: Cold syndrome is the result of poor blood circulation, and it is also a symptom that only women have. Pu 'er tea has the function of promoting blood circulation and warming the body. You can put a few pieces of dried ginger in the tea, and the effect is better.

Constipation: habitual delayed constipation, because Pu 'er tannin in Pu 'er tea has astringent effect, which can make intestinal activities more lively. Pu 'er tea can also strongly promote the secretion of gastric juice and help smooth digestion, so drinking Pu 'er tea before and after every meal can improve constipation and reduce the threat posed by constipation.

Clean blood: due to the improvement of quality of life, overnutrition and lack of exercise, it is easy to cause cholesterol to accumulate on the blood vessel wall and cause stroke. Pu 'er tea contains atropine, which can neutralize blood lipids and purify blood. Tea is also rich in chlorophyll. According to medical experiments, chlorophyll can not only prevent the human body from absorbing cholesterol, but also further help digest cholesterol. If you can get used to drinking, you can excrete animal fat, increase blood circulation, promote metabolism and make people young and energetic.

Lose weight: In general, people can lose weight by dieting. If they don't pay attention, their weight will return to its original state and there will be a so-called "rebound" phenomenon. The researchers found that this is because losing weight by dieting without exercise makes muscles thinner, resulting in a decrease in basic calorie consumption. So even a normal diet will cause excess calories, which will lead to a rebound.

In order to find a way to restrain the weight-loss rebound, researchers from two Japanese companies studied China tea, which can inhibit fat absorption. They fed all the mice in the experiment with foods rich in lipids to artificially increase their weight. Then they divided the mice into four groups and began to feed them with ordinary food, in which four kinds of China teas (Pu 'er tea, jasmine tea, oolong tea and mixed tea) were added respectively for 36 days.

The results are encouraging. Except for the temporary weight loss of mice fed with jasmine tea after 1 1 days, the weight of mice fed with other tea powder basically did not increase. Especially, rats fed Pu 'er tea lost weight very smoothly. After artificial fattening, they were 8 grams lighter than rats fed with ordinary food, and 4 grams lighter than rats fed with ordinary food from the beginning without artificial fattening. When you eat, your body becomes hot, because when you absorb food, you release heat through the action of autonomic nerves. This phenomenon of heat dissipation after meals is called "bait induced heat production". The more vigorous this function is, the faster the food burns, and it is difficult for fat to accumulate in the body.

Tea can promote the occurrence of feeding body temperature, and the best effect is Pu 'er tea. In clinical experiments, patients with more neutral fat in blood were given Pu 'er tea for 3- 10 months. It was found that 70% of them lost neutral fat and weight. In particular, the most effective way to absorb the fat around abdominal organs is the secret magic weapon for office women to lose a small belly.

Pu 'er tea is best to drink after meals, and 1 liter per day is ideal. Although the effect varies from person to person, people with active autonomic nerves will change their weight after one week.

Pu 'er tea has the same efficacy as traditional Chinese medicine, which can adjust the physique to the best state. So if you lose weight to a certain extent, you won't scrape off your body fat. In other words, we don't have to worry about being too thin, but we can drink boldly.

Efficacy of auricularia auricula powder

1, food aspirin

Modern medical research shows that if everyone eats 5- 10g of auricularia auricula every day, its anti-platelet aggregation effect is equivalent to taking a small dose of aspirin every day, so people call auricularia auricula food aspirin. Aspirin has side effects, which can cause fundus hemorrhage if eaten frequently, while auricularia auricula has no side effects, which is more favored by people. At the same time, Auricularia auricula has obvious anticoagulant effect, which can prevent the deposition and coagulation of cholesterol in blood vessels.

Auricularia auricula has the functions of anti-platelet aggregation and blood coagulation, which can reduce blood clots and prevent thrombosis, which is very beneficial to delay the occurrence and development of arteriosclerosis in middle-aged people. It not only has a good preventive and health care effect on coronary heart disease, but also has a good preventive and health care effect on other cardiovascular and cerebrovascular diseases and arteriosclerosis.

2, "the sweeper of the human body"

Auricularia auricula is rich in plant collagen, which has a strong adsorption effect, and also has a dissolution and oxidation effect on hair, chaff, sawdust, sand, metal chips and other indigestible foreign bodies. Eating auricularia auricula regularly can clean the digestive tract, clear the stomach and intestines. In particular, workers engaged in industries with serious air pollution such as ore mining, metallurgy, cement manufacturing, beauty salons, flour processing, cotton spinning and wool spinning, etc., often eating black fungus can play a very good health care role.

3, high-quality natural blood

Auricularia auricula is praised by nutritionists as "the meat of vegetarian food" and "the king of vegetarian food". Auricularia auricula contains iron 185 mg per 100 g, which is 20 times higher than spinach with the highest iron content in green leafy vegetables, and about 7 times higher than pig liver with the highest iron content in animal food, which is the highest iron content in all kinds of vegetarian foods. Traditional Chinese medicine believes that auricularia auricula is sweet in taste and flat in nature, and has the function of cooling blood and stopping bleeding. It is mainly used for hemoptysis, vomiting blood, epistaxis, bloody dysentery, metrorrhagia, hemorrhoid bleeding, bloody constipation and so on. Because of its high iron content, it can supplement enough iron for human body in time, so it is a natural blood-enriching food.

4. Lose weight, prevent cancer and treat constipation

Auricularia auricula is rich in cellulose and a special kind of plant collagen, which can promote gastrointestinal peristalsis, promote the excretion of fatty food in the intestine, reduce the absorption of fat in food, and thus prevent obesity; At the same time, because these two substances can promote gastrointestinal peristalsis and prevent constipation, it is beneficial to the timely removal and discharge of toxic substances in feces, thus playing a role in preventing digestive system cancers such as rectal cancer. Therefore, the elderly, especially those with constipation habits, insist on eating black fungus and often eat black fungus porridge, which has a good effect on preventing various diseases of the elderly, preventing cancer and delaying aging.

5. Dissolving stones is essential.

Auricularia auricula can obviously dissolve endogenous foreign bodies such as gallstones, kidney calculi and bladder stones. The fermentation and plant alkaloids contained in auricularia auricula have the characteristics of promoting the secretion of various glands in digestive tract and urinary tract, and cooperate with these secretions to catalyze stones, lubricate pipes and discharge stones. At the same time, Auricularia auricula also contains a variety of minerals, which can produce a strong chemical reaction to various stones, peel, differentiate and erode stones, so that stones can be reduced and discharged.

For initial stones, if you insist on eating Auricularia auricula 1-2 times a day, the symptoms such as pain and nausea will be relieved in 2-4 days, and the stones will disappear in about 10 days. For larger and harder stones, the effect is poor, but if you eat black fungus for a long time, some people's stones will gradually become smaller, broken and excreted.