* The conflict between cucumber and red pepper: reducing the absorption of nutrients.
* The conflict between cucumber and pepper: reducing the absorption of nutrients.
* The conflict between cucumber and tomato: reducing the absorption of nutrients. So cucumbers can't be fried.
Question 2: What's delicious about cucumber and frying? Black fungus cucumber has a good detoxification and weight loss effect. Propanoic acid in cucumber can inhibit the transformation of sugar into fat in the body, thus achieving the effect of losing weight. Auricularia auricula is rich in various nutrients and is known as "meat in vegetarian diet". The plant gum in Auricularia auricula has a strong adsorption force, which can concentrate some impurities left in the human digestive system and excrete them, thus playing the role of detoxification and clearing the intestines. Mixing the two can achieve the effects of losing weight, nourishing and strengthening, promoting blood circulation and balancing nutrition.
Cucumber with tofu, detoxification and anti-inflammatory, moistening dryness and calming stomach tofu is the highest content of protein in plant foods, and its protein is easily digested and absorbed by human body, which is an ideal food for people with gastrointestinal digestive dysfunction. Tofu is cold in nature and contains very few carbohydrates. It has the functions of controlling body dryness and reducing fire. Paired with sweet and cold cucumber, it has the effects of clearing heat and promoting diuresis, relieving exterior syndrome and detoxicating, diminishing inflammation, moistening lung and promoting fluid production, moistening dryness and regulating stomach, clearing heat and dispersing blood.
Eating cucumber alone is the most nutritious thing to eat raw with skin!
One cold cucumber,
Main ingredients:
3 cucumbers (cut into strips: length 5-6cm, width 1-1.5cm), a little pepper, garlic1petal.
Seasoning:
Salad oil, salt, white vinegar, sugar, monosodium glutamate and sesame oil [] K.
Exercise:
Pour a small amount of oil into the pot, and when it is 70% hot, add Chili powder and garlic; You can immediately add the right amount of salt, sugar and white vinegar; Stir-fry a few times, wait until the seasoning melts, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better). Because it's cold, it's best to wait for the seasoning in the pot to cool, then pour it on the cut cucumber and drop the sesame oil. Stir well.
Cold cucumber 2,
Wash cucumber, cut it into two sections, remove pulp, cut it into strips 10 cm in length and the thickness of chopsticks, add a little salt, marinate it slightly, add monosodium glutamate and sesame oil, pat a few cloves of garlic and mix well, and code it in a plate to form.
Cold cucumber three, vinegar cucumber
Material selection:
500g of tender cucumber, vinegar, sugar, refined salt and sesame oil.
Exercise:
(1) Peel the tender cucumber, cut off both ends, remove the core and wash it, cut it into strips with a width of 1cm and a length of 4cm, soak it in boiling water, take it out, and mix it with refined salt for 20 minutes.
② Squeeze the pickled cucumber dry, put it in a bowl, mix well with vinegar, sugar and sesame oil, and serve on a plate.
Features:
Sweet and sour, crisp and delicious.
Efficacy:
Cucumber is a good vegetable with high water content, low fat and low sugar. Each hundred grams of cucumber contains 96.2 grams of water, 0.8 grams of protein, 0.2 grams of fat, 2 grams of carbohydrates, 0.06 mg of carotene, 0.2 mg of iron and C4 vitamins. In addition, cucumber contains propanedioic acid, which can inhibit the conversion of sugar into fat. Vinegar can lose weight, not only promote the decomposition of body fat, but also accelerate the metabolism of sugar. This dish has a good weight loss effect.
Cold cucumber 4. Cucumber mixed with sesame sauce
Materials:
200g cucumber, 5g vinegar, 5g salt, 20g sesame paste and monosodium glutamate 1 g.
Exercise:
1. Put sesame paste into a bowl, sprinkle with salt and monosodium glutamate, and mix well with cold boiled water for later use.
2. Wash the cucumber and cut it into filaments, blanch it with boiling water, remove it and put it on a plate.
3. Pour the prepared sesame sauce on shredded cucumber, add vinegar and mix well.
Cold cucumber five, garlic mixed with cucumber
1, mash washed cucumbers (3-5) with a knife, break them into about 1.5CM by hand, add 1/3 teaspoons of salt and mix well for 15 minutes;
2. Chop 3-5 pieces of garlic into garlic paste for later use;
3. Filter the juice oozing from cucumber, then add garlic paste, sesame oil, soy sauce, balsamic vinegar, a little sugar and monosodium glutamate and mix well (if you like spicy food, you can add appropriate amount of Chili oil). Features: fresh and delicious, simple and easy to do.
Six cold cucumbers and assorted shredded cucumbers.
Raw materials:
A catty of semi-tender cucumber, five dollars of sesame paste, five dollars of refined salt San Qian, five dollars of mature vinegar, three slices of shredded ginger, one shredded onion, three cloves of garlic paste, one dollar of sugar and five cents of sesame oil.
Exercise:
First, wash the cucumber, control the moisture, cut it into slices, then cut it into filaments with a straight knife, mix well with refined salt and sugar, and put it on a plate. Then mix the aged vinegar, shredded ginger, shredded onion, mashed garlic and sesame oil, and pour them on shredded cucumber when eating. If the cucumber is washed, mash it with the back of a knife, then cut it into small pieces, stir it as mentioned above, and pat the cucumber with a stirring knife.
Features:
Crispy and delicious, light and delicious.
Cold cucumber seven, seaweed mixed with cucumber
Ingredients: dried San Qian, fresh cucumber, soy sauce, aged vinegar, garlic, Jiang Mo and sesame oil.
Exercise:
Choose fresh cucumber with dark green thorns, wash it, cut it into copper coins with a straight knife, or pat it into crisp slices ... >>
Question 3: What is the cucumber fried? Various methods of delicious cucumber.
Pepper and cucumber
Ingredients: 2 kg of fresh cucumber, 2 kg of red pepper, 4 grains of refined salt, 5 RMB of pepper oil, 5 RMB of soy sauce, 5 RMB of onion 1 RMB, 3 RMB of sugar, 2 RMB of aged vinegar and San Qian.
Method: Wash cucumber, cut it into two pieces with a knife to remove pulp, cut it into eight long pieces with a straight knife, sprinkle with salt, and marinate for ten minutes to control drying. Then mix the soy sauce, vinegar, sugar and salt together. Add shredded pepper, onion, shredded ginger, heat with pepper oil, then pour it on the shredded pepper and buckle it for a while. Features: sweet, spicy, sour, fragrant and nutritious.
Sanwei cucumber
Ingredients: cucumber, 2 Jin, five peppers, four salt, five cents, white sugar, San Qian vinegar, five cents, onion, one dollar, ginger, two dollars, soy sauce, two dollars, pepper oil, five dollars.
Method: Wash the cucumber and remove the pulp, and cut it into three-minute wide and eight-minute long sections with a straight knife; Pepper is also shredded with a straight knife; Blanch cucumber in boiling water, remove and dry, sprinkle with salt and mix well. Heat the pepper oil in the pot and add onion, ginger, pepper, soy sauce, vinegar, sugar, etc. Stir well on the cucumber. Features: Delicious in color and convenient to make.
Oil stimulates cucumber
Ingredients: a catty of tender cucumber, half a catty of cooking oil (one or two calories consumed), ten peppers, two peppers, half a onion, two ginger, two yuan of white sugar, two yuan of San Qian vinegar and five yuan of refined salt.
Method: Wash the cucumber, cut off both ends on the watch case, and cut the pulp in half. Cut it diagonally every minute. The depth of the knife is half that of the cucumber. Don't cut it thoroughly, then cut it into inches. Wash the pepper and cut it into fine filaments with a straight knife. Then put the wok on the fire, pour the oil until it is 80% cooked, fry the cucumber green, take it out, and put it on a plate with one hundred faces up. Leave a little oil in the pot, fry the peppers until they are burnt, and then take them out. Then add onion, ginger, shredded pepper and various seasonings to make juice and pour it on cucumber. Features: green, fresh, crisp and unique flavor.
Stir-fried shredded leek
Ingredients: leek, four-spice tofu, two refined salts, eight-sugar, five-monosodium glutamate, one-sesame oil and San Qian.
Method: Wash leek, blanch it slightly in boiling water, quickly turn it over, blanch it for about three seconds, put it in a bamboo basket, vigorously drain the water, then cut it into one-inch long pieces, put it on a plate, and mix in refined salt and monosodium glutamate while it is hot. In addition, shred the dried coriander, sprinkle it on the chives, and pour in the sesame oil and mix well. Features: The leek is quickly scalded by boiling water, and its texture is slightly crisp and fragrant; Sweet, dry, elastic and delicious.
dill pickles
Raw materials:
Cucumber 2500g, green pepper 50g, fennel 50g, celery 50g, salt 100g, 2 fragrant leaves 50g, garlic 50g, 2 dried peppers and a little pepper.
Exercise:
1. Wash cucumber, celery, fennel and garlic, and cut horizontally. Put a layer of washed cucumber in an acid-resistant container, sprinkle with a layer of celery, fennel, garlic, fragrant leaves, pepper, dried pepper and green pepper, and put a layer of cucumber on top.
2. Put 2500 grams of water into the pot, boil it, add salt and stir well. After the salt melts, pour it into a container filled with cucumbers, put a lid on the container and hold it down with a heavy object. Cover the mouth of the vessel and ferment at about 38 degrees. When fermented until foaming, move to 5℃ for storage. After thorough cooling, it can be eaten.
Cucumber mixed with prickly skin
The basic materials are tender cucumber 500g, prickly skin 100g, coriander, ginger, salt, soy sauce, vinegar, monosodium glutamate and sesame oil.
Production method:
After cleaning and disinfecting the tender cucumber, cut off the match stalks. Soak jellyfish skin in warm water, remove sand, wash, shred and soak in warm water, then take it out with cold water and let it cool. Wash coriander and cut into sections, peel ginger, wash and shred. Put the salt, soy sauce, vinegar, monosodium glutamate and sesame oil into a bowl and make a clear juice with seasoning color. Put shredded cucumber and jellyfish silk into a plate in layers, sprinkle with parsley and shredded ginger, drizzle with seasoning sauce, and mix well to serve.
Sauced cucumber shreds
Main ingredients:
3 cucumbers (cut into strips: length 5-6cm, width 1-1.5cm), a little pepper, garlic1petal.
Seasoning:
Salad oil, salt, white vinegar, sugar, monosodium glutamate, sesame oil.
Exercise:
Pour a small amount of oil into the pot, and when it is 70% hot, add Chili powder and garlic; You can immediately add the right amount of salt, sugar and white vinegar; Stir-fry a few times, wait until the seasoning melts, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better). Because it's cold, it's best to wait for the seasoning in the pot to cool, then pour it on the cut cucumber and drop the sesame oil. Stir well.
Scrambled eggs with cucumber
Food ingredients
250g tender cucumber, 2 eggs, 35g oil, 35g salt, 35g monosodium glutamate and 35g minced onion and ginger.
Gourmet practice
1, beat eggs into a bowl, add refined salt and monosodium glutamate and mix well. Wash cucumber and cut into diamond-shaped pieces.
2. Heat the oil in the frying spoon to 60% heat, pour in the prepared egg liquid and fry it into egg blossoms. Leave a little oil in the original spoon, heat it, add a little chopped green onion and ginger, stir-fry it, and add melon slices and stir-fry it a few times ... >>
Question 4: What can cucumber be fried with? Scrambled eggs with cucumber and some fungus. This collocation is still very good. Cucumber and tomato cannot be eaten together. They will combine each other's nutrition and wish good health.
Question 5: What can cucumber be fried? Scrambled eggs and ham sausage?
Question 6: What is better to stir-fry cucumbers? 20 minutes cucumber,
1, you can scramble eggs, but you must master the heat, not too old, keep them fresh and tender, and fry the eggs separately. Add the eggs when the cucumber is half cooked, wait a while, and then take it out of the pot, so it tastes better.
2, you can fry the meat, add fungus and alfalfa meat, and add less water when frying the meat, so that the meat tastes better.
It can also be paired with other dishes. The key is nutrition, color, fragrance, shape and taste. Sometimes you can try to cook it yourself, and maybe you can create a new dish.
I hope it helps you!
Question 7: Can cucumber be fried? How to fry is delicious? Cucumber can be fried and eaten. Fried shrimp with cucumber is delicious. 1. Peel the cucumber, cut it in the middle, cut it into diamond pieces, and put it on a plate for later use. 2. Sprinkle a little salt on the cucumber and mix well. Because cucumbers are not easy to taste, put some salt in advance. But just two minutes in advance is enough. After a long time, cucumbers will wither. 3. Mix shrimp and cooking wine in advance. 4. Put the onion and ginger foam in the hot oil pan, pour in the shrimps and stir fry a few times, add a little sugar (deodorize) and stir fry a few times. 5, onion and garlic foam wok, pour the cucumber and stir fry a few times, then pour the fried shrimp, add salt and water starch, and then serve. Tip: 1. If you want to fry the shrimp big and crisp, you can clean the shrimp, wrap it in gauze and put it in the refrigerator 15-20 minutes. It can not only keep the shrimp fresh and crisp, but also prevent the shrimp from shrinking. 2, because shrimp is easy to shrink, the cooking time should not be long, otherwise the shrimp will become old and small. Main ingredients of sliced cucumber: tenderloin, auxiliary materials: cucumber and carrot. Seasonings: ginger, garlic slices, cooking oil, salt, sugar, chicken essence, cooking wine 1, sliced tenderloin, washed cucumber and cut into strips; 2, sit in the pot and ignite, first stir-fry the meat tendon and cucumber; 3. light the fire in the pot and pour the oil. After the oil is hot, add ginger slices and garlic slices, add pork trotters, cucumber, cooking wine, salt, chicken essence and sugar and stir well.
Question 8: What's delicious when cucumber is fried? You can fry eggs, cut cucumber (one and a half strips) into diamond-shaped pieces (about 2mm thick), beat two eggs, stir well, add a little salt, then heat a little oil in the pot to 70% heat (2 10℃), pour the eggs in, fry them, put them on a plate for later use, put a little oil in the pot, and add chopped green onion, which is fragrant.
I'll teach you a new method.
Summer is coming, make some fruit salad and put it in the refrigerator. After dinner, you can take it out and eat it with a spoon. Isn't it great to surf the internet while eating?
Prepare some cucumbers (seeds removed), carrots, pineapples, bananas, apples, etc. , cut into 1 cm square dices and add some green vegetable juice if possible.
Then put all the above ingredients into a container (preferably an open glass), and add salad, cheese, peanut butter, strawberry jam, tomato sauce and so on according to personal taste. Stir slowly, not too hard, it doesn't look good.
Then put it in the refrigerator ... wait. Work.
Wow, take it out! Smell it. Wow! It smells good!
Have a taste? ! Wow! So cool, so sweet and delicious! ! !
Especially suitable for girls, because this dessert can be eaten in beauty beauty, and it will never lead to obesity, so you can eat it boldly!
Question 9: How to fry cucumbers? Don't peel the cucumber ~
Stir-fry the eggs into egg blossoms, add a little salt and put them in a bowl ~
Stir-fry cucumber with vinegar for 3 minutes, and then put down scrambled eggs together.
Then cucumbers and eggs won't be together in the lake!
After 2 minutes, the crispness of the pot ~ the smell of cucumber and eggs.
This dish is very good.
You can put some minced garlic when frying cucumber in oil.
Three-in-one incense is delicious!
Cucumber doesn't need to be flooded with salt, so it won't feel crunchy.
Don't let the water run out.
This way, please
Give it to me if it's delicious.
Question 10: How to fry cucumbers? Cut into thin slices, add some garlic, boil the soup pot, add peanut oil, add salt, and then add garlic, and the garlic will change color and become golden yellow. Put the cucumber right away. Then stir fry a few times and fly some water. A few drops is enough, no more. In two minutes. Get out of the pot,