Generally, raw barley is sold in the market.

Gordon Euryale tea can dispel dampness and strengthen the spleen.

Raw materials: Coix seed, Euryale seed and green tea.

Exercise:

1. Dried Coicis Semen, Euryale Semen and green tea.

2. Then boil water for tea.

Efficacy: Drinking Euryale ferox tea has the effects of invigorating spleen, eliminating dampness, promoting diuresis, relieving swelling, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. Among them, coix seed is the most famous food for eliminating dampness, and Euryale ferox is beneficial to strengthening the spleen. A cup of Coix seed tea containing Coix seed and Euryale seed in the morning and evening can dispel dampness and strengthen the spleen.

Raw coix seed is cold, which is the best for diuresis and dampness. It can dispel dampness and expel wind, clear heat and expel pus, remove arthralgia and relieve pain, and has obvious curative effect on dysuria, edema, rheumatic pain, gout and phlegm-heat cough. "But it should be noted that people with spleen and stomach deficiency and cold should not eat coix seed raw. It is best to fry glutinous rice before use. " Liang Tang (attending physician of Chinese Medicine Department, Nansha Branch of the First People's Hospital) said that stir-frying coix seed is to stir-fry coix seed with slow fire until it is slightly yellow, slightly burnt and slightly fragrant, and then it can swell.

After frying, the medicinal properties of Coix seed are more peaceful, and the effect of strengthening spleen and stopping diarrhea is more lasting than that of raw Coix seed. It is a good medicine for treating spleen deficiency and dampness and diarrhea.

Extended data Coix seed is sweet and slightly cold, which mainly has the following effects:

1, beauty skin care

The main components of coix seed are protein, vitamin B 1 and B2, which have the effects of smoothing skin, reducing wrinkles and eliminating spots. Long-term drinking can treat brown spots, freckles and blisters, make the spots disappear and moisturize the skin. Moreover, it can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination. It is also a kind of food and drink.

2. Reduce blood sugar and blood pressure

The aqueous extract of Coix lachryma-jobi seed can significantly reduce the blood sugar concentration by intraperitoneal injection in mice, and three effective components, namely Coix lachryma-jobi polysaccharide A, B and C, are separated from it. These components can cause hypoglycemia in normal mice and alloxan-induced hyperglycemia mice. Intravenous injection of coix seed can temporarily reduce blood pressure in rabbits.

3. Anti-tumor

The acetone extract of coix seed can also inhibit the growth of ECA by intraperitoneal injection in mice, and this anti-tumor activity can be transferred to the acidic part dissolved in petroleum ether. If injected subcutaneously, ascites will become transparent and tumor cells will almost disappear, but the toxicity of this part is correspondingly high. The acetone extract of Coix lachryma-jobi also has obvious inhibitory effect on solid tumors of cervical cancer 14(U 14) and ascites liver cancer (HCA).

4. Humidity

"Compendium of Materia Medica" records that Coix lachryma-jobi can strengthen the spleen and stomach, nourish the lungs and clear away heat, dispel wind and overcome dampness, maintain beauty and preserve capacity, and make people strong and live longer. Other ancient medical books also recorded the efficacy of coix seed in eliminating dampness: "coix seed promotes diuresis and strengthens the spleen;" Relaxing tendons and removing arthralgia; Clearing heat and discharging pus. Main edema; Beriberi; Urine drops; Damp-heat disease; Diarrhea with diarrhea; Rheumatalgia; Tendon contracture; Carbuncle of lung; Intestinal carbuncle; Verruca plana "

People with heavy moisture can cause many diseases, such as acne, beriberi and rheumatism. Coix seed is regarded as a good product for eliminating dampness because it can not only eliminate dampness, but also improve many diseases caused by heavy dampness.

Since coix seed has the effect of eliminating dampness, how should it be eaten? In fact, it is good to make tea or soup with barley. Here are two ways to make coix seed.

References:

People's Daily Online "Coix Seed Tea has a better effect of eliminating dampness, and teaches you to make your own Gordon Euryale Tea"

People's Daily Online "Stir-fried raw coix seed is better in summer"