1. Drink a glass of water before getting up every morning and replenish enough water every day, preferably 3000-3500cc. Drink more during the day and less at night.
2. Be sure to apply sunscreen when you go out. Even if you wear isolation, you should wear sunscreen. Whether it's sunny or rainy, remember to take an umbrella, and then take off makeup when you go back at night. Don't be lazy and keep your skin clean.
3. Don't stay up late, try to eat less fried foods, regularly supplement vitamins, fruits and vegetables, and eat more foods containing vitamins C, E and carotene, but eat less photosensitive foods in summer, which is easy to turn yellow.
4, pearl powder whitening method: mix water and honey, add pearl powder, apply it to your face before going to bed at night, after about 20 minutes, wash it with warm water, so that after several uses, your face will be white and tender.
5, vinegar and salt whitening method: dissolve vinegar and salt in water, the ratio is about water: white vinegar: salt = 9: 3: 1, wet the towel with mixed solution and wipe it on your face, once in the morning and once in the evening, the whitening and acne removing effect is very good.
6, milk whitening method: milk has a good whitening effect. In summer, you can slice fresh cucumber, put it in milk, take it out ten minutes later and apply it on your face, which has a good whitening effect. You can also mash bananas and add some milk and water. Then apply it to your face, pat it gently and wash it off after 20 minutes.
7. White sugar whitening method: After washing your face with facial cleanser, add a little sugar to your palm and knead it slowly. After washing your face 1 min, rinse it with clean water. After three days of use, the skin on your face will become smooth and delicate.