(1) Wash tomatoes and cut them into pieces for later use;
(2) Put tomato slices and pineapple slices into a juicer respectively, pour sugar and water, and stir to juice;
(3) Filter into a bottle with a sieve and pour into a cup for eating. Efficacy: This self-made slimming juice has the effect of inhibiting tooth bleeding and beauty beauty. Tomatoes contain vitamins A, B 1, B2, C and carotene, as well as citric acid, malic acid, protein, fat, sugar, calcium, phosphorus, iron and lycopene. In addition, pectin in tomatoes also has the effect of whole intestine.
2, celery watermelon juice. Ingredients: celery, watermelon and honey. Exercise:
(1) Wash celery, blanch with boiling water, and then cut into pieces and juice.
(2) Dig out the apple pulp, remove the seeds and juice, and then mix the two.
(3) You can add a little honey to enhance the taste of the juice. Weight loss principle: this homemade weight loss juice is very popular because the celery contains a lot of cellulose and water, which is the best vegetable to clear the intestines and detoxify, with extremely low calories; Watermelon can replenish water for the body, reduce swelling and diuresis, and can synthesize the astringency of celery, which is a very good match.