Seaweed silk contains a lot of dietary fiber, which makes you feel full and makes you eat full and not hungry while losing weight. Don't put this dish when you touch it! Women can lose weight after eating, and children can develop well after eating brain-nourishing bones. Lysine contained in kelp silk plays a very important role in the development and growth of teenagers. The dark brown surface of kelp silk also contains a kind of phosphoric acid that can promote the development of teenagers, which is 30 times higher than fish oil. Therefore, this dish must be given to children, which can strengthen and benefit the brain and promote the growth and development of students.

Cold kelp food: kelp 200g, carrot 1 root, garlic 2 cloves, salt 1 spoon, soy sauce 2 tablespoons, rice vinegar 3 tablespoons, sugar 1 spoon, sesame oil, chicken powder 1 spoon. Actual production steps: 1. Prepare food in advance and clean kelp. I use it. Peel carrots and clean them. If you make kelp, soak it in advance, soak it thoroughly and steam it until soft. 2. The kelp is clean and tidy, and then scalded with boiling water. Cut into filaments, the thinner the better, naturally, the knife is not good enough! Cut it and put it in a container.

3, carrots are cleaned, the whole brush into filaments, without breaking, how long, and then put together with kelp silk. 4. Take a clean small plate and chop up the garlic and put it in the small plate. 5. Add 2 tablespoons of soy sauce, 3 tablespoons of rice vinegar, appropriate amount of sesame oil and 1 tablespoon of chicken essence powder into a small dish and mix well. 6. Add salt to kelp 1 spoon. It should be noted here that if kelp is salty, don't add salt. You can try it with chopsticks. 7. Pour a little mixed sauce on kelp and mix well. A delicious dish goes well with Aauto Quicker's home-cooked cold dishes. It's really good as a salad, and the wine and side dishes are very good at present! Come and have a try!