The function of reducing fat is used for obesity.
Methods: First, decoct Sophora japonica, Polygonum Multiflori Radix, wax gourd peel and hawthorn, take the juice and make tea while it is hot, and drink it when the tea is strong, once a day 1 dose.
Mung bean seaweed porridge
Formula mung bean100g, kelp100g and japonica rice100g.
Functional fat removal and weight loss. Used for obesity.
Method: Cook mung beans until cooked, add japonica rice and cook until cooked, and then add shredded kelp. You can take it twice, daily 1 dose.
Kelp cassia seed soup
Formula kelp 50 grams, cassia seed 15 grams.
Function of reducing fat and lowering blood pressure. It is used for obese patients with hypertension.
Method: decoct in water, drink soup and eat kelp. Daily 1 dose, you can eat it often.
green tea
The formula of green tea is suitable.
Function to eliminate fat and greasy, refreshing. Used for obesity.
Method: brew with boiling water, drink when the tea is strong, and drink several cups every morning. You can also drink it often during the day.
Winter melon porridge
Fresh wax gourd (with skin) formula 100g, japonica rice 60g.
Function: diuresis, edema elimination, heat and detoxification, and polydipsia relief. It is suitable for edema and dysuria, including obesity, acute and chronic nephritis edema, ascites due to liver cirrhosis, beriberi edema, summer heat and boredom, dry mouth and thirst, cough due to lung heat, excessive phlegm and asthma.
Method: Cut the wax gourd into small pieces and cook porridge with japonica rice. Or 30 grams of fresh winter melon seeds are boiled in water, and porridge is cooked with rice after slag removal. There are no restrictions on regular food.
Red bean porridge
The formula is 50g adzuki bean and 60g japonica rice.
Strengthening spleen and promoting diuresis. Suitable for edema, obesity and beriberi edema.
Methods Put adzuki beans and japonica rice into a pot, add water to boil, simmer slowly, add salt and monosodium glutamate when cooking porridge, and cook slightly. It is beneficial to eat regularly.
Diet food: cucumber, wax gourd, soybean, hawthorn, yam, onion, radish, kelp and celery.
Fitness tea
1, 7 grams of hawthorn, 7 grams of Alisma orientalis, 7 grams of radish seeds, 7 grams of malt, 6 Massa Medicata Fermentata, 7 grams of Prunella vulgaris, 7 grams of dried tangerine peel, 7 grams of fried Dictyophora, 7 grams of cassia seed, 7 grams of Poria, 7 grams of adzuki bean, 7 grams of Pogostemon, 7 grams of tea, and decocted with water.
2. Raw Polygonum multiflorum Thunb. 10g, Spica Prunellae 10g, Crataegus pinnatifida 10g, Alisma orientalis 10g, Radish 10g, Tea 10g, decocted in water, and used for tea.
3. Atractylodes macrocephala10g, Alisma orientalis10g, Poria cocos10g, Plantago asiatica10g, Polyporus umbellatus10g, Stephania tetrandra10g, and tea/kloc-0.
4. 6 grams of rhubarb, 20 grams of immature bitter orange, 0/0 grams of Atractylodes macrocephala, 20 grams of licorice, and 50 grams of tea, which are decocted to replace tea.
5. 5 grams of Rhizoma Pinelliae Preparata, 5 grams of Poria, 5 grams of Pericarpium Citri Tangerinae, 5 grams of Rhizoma Chuanxiong, 5 grams of Fructus Aurantii, 5 grams of pericarpium Arecae, 5 grams of pericarpium Benincasae, 5 grams of Rhizoma Cyperi preparata, 5 grams of parched Alismatis Rhizoma, 5 grams of Herba Artemisiae Scopariae, 5 grams of tea, and decocted with water instead of tea.