Hehe, losing weight has become an eternal topic. If I want to lose weight in summer, I want to drink some lemon juice and apple juice ... It should be good. I also suggest that you don't squeeze all the fruits into juice, because a small part of nutrition has been destroyed in the process of squeezing, and you should not eat more than 200 grams of fruit every day. If you think you can lose weight, don't eat too much, which will be counterproductive.