2. How do boys keep enough sleep? Modern medical research has proved that a good sleep is an important condition to ensure health and even beauty. People who often stay up late or suffer from insomnia are prone to aging, including skin aging. Especially during the period from 12 to 3 am the next day, the metabolism of skin cells is fast, and the speed of "trade-in" is more than 8 times that of waking state, so it enjoys another name of "beauty sleep period". In other words, if you want to keep your skin young, you should pay special attention to sleep during this time and you must not miss it.
3, how to maintain the toner commonly used by boys, don't feel trouble, be sure to use toner after washing your face, it can not only replenish water, but also control oil, close pores and promote blood circulation. Without this step, the skin care effect will be greatly reduced. Toner: You can pat a proper amount of toner into your palm, and then gently pat your face with your hands to make it better absorbed. After taking toner, it is more conducive to the absorption of lotion or cream.
4. How do boys keep exercising? Nowadays, many male friends are busy at work every day, and when they come home at night, they are busy playing games or watching TV, basically sitting from morning till night. Sometimes not exercising for a few months will not only make you fat, but also make you old quickly. Proper exercise can not only relieve stress, but also accelerate blood circulation and make people look good.