Chinese cabbage, mainly leaves (a small amount of cabbage) and boiled water, without oil or salt, with a little pepper, pepper or peeled ginger (ginger skin is cool, ginger meat is hot). Eat every day when you are hungry, eat no other food for three days, and on the third day.

Besides cabbage leaves, you can also drink cabbage soup. It's badly cooked, 1 min. This way of eating has excellent detoxification effect, and it is 1 clean for people with constipation or unhealthy stomach and intestines. If we insist on 1 time for one month, or increase 1 time to 7 days, the effect will be better. I just started to stay.

It is black. Long-term consumption will lead to jelly-like stool. Sticking to 2 1 day and discharging five-color stools is to clear the poison of the five internal organs.