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Do I need to wear a bra to practice yoga?
Better not wear a bra!

Because the movements of yoga are softer, and there are more big movements of stretching all over the body, the clothes that require yoga practice must not be too tight. Clothes that are too close to the body will affect the extensibility of the action.

The yoga clothes we see are basically tight and loose. Generally, the coat is tight, but the pants must be loose. This is for the convenience of exercise. As long as the coat can wear its own temperament, while the pants are mainly loose and casual. If you have seen the old photos of Indian yogis, you will see that man (Indian tradition is that only men can practice yoga) is almost naked, and only his lower body is wrapped in a piece of cloth. That's a traditional yoga suit.

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