Current location - Health Preservation Learning Network - Healthy weight loss - Can the method and formula of ice powder be added to the training?
Can the method and formula of ice powder be added to the training?
Main materials (required)

50g ice powder seeds

Cold boiled water 1500ml (first attempt 1300ml).

Coagulant (required)

5 grams of edible hydrated lime powder

250 ml of cold boiled water

Tools (required)

A fine piece of cotton cloth

Conventional seasoning ingredients (optional, as you like)

Brown sugar and water are needed (the weight of brown sugar and water is 1: 1, see tips).

Need fermented grains (fermented grains) (different flavors can be replaced by rose sauce and osmanthus honey. ).

A few hawthorn slices

Peanut crumbs

Fruit granules (watermelon, mango, etc. According to preference).

Some cooked sesame seeds (not necessary, but recommended)

Some small jiaozi (optional, add according to your preference)

Some taro balls (optional, add according to your preference)

Some Ciba granules (optional, add as you like)

Some raisins (optional, add as you like)

Some ice cubes (smoothies) (optional, add according to your preference)

Three fresh ice powder ingredients (optional)

Some thick tremella soup (cooked in advance)

Some sweet fermented grains (mash)

Some small jiaozi (cooked in advance and soaked in cold water)

How to make handmade ice powder?

1, prepare clean cotton cloth (gauze is not good, ice powder seeds will leak out very little), ice powder seeds, cold water and lime powder (Taobao will give you ice powder seeds).

PS: The material consumption in the drawing is 0.5 times of the formula of 65438+.

Please click to enter a picture description.

2. Pour 250ml of water into 5g of lime powder, stir well and wait for precipitation.

(Only the transparent part is needed at the back)

And then start preparing to wipe the ice powder?

Please click to enter a picture description.

3, ice powder seeds into gauze, leaving a little gap, tied with a rope. Soak in cold boiled water 1 ~ 2 minutes.

Then start kneading or kneading, and the ice powder seeds will soon produce mucus.

The amount of formula only needs to be wiped. 3-4 minutes or so, until you feel no mucus, then knead. (see Tips 1)

PS: Don't rub too much, which will cause bubbles to disappear easily and turn yellow.

Please click to enter a picture description.

4. The kneaded ice powder slurry has a certain viscosity and is full of bubbles.

If the bubbles are changeable and less, or the overall color is yellow, it is that the ice seeds are not fresh or rubbed too much.

Please click to enter a picture description.

5. After the ice powder is kneaded, immediately pour the clarified part of the precipitated lime water into the kneaded ice powder slurry through cotton cloth filtration, and immediately circle it with a spoon/chopsticks and stir it evenly (about half a minute).

* * If it is the first time for a novice to do it, it is recommended to pour the clear part of limewater into another container first, and then pour the ice powder slurry from the new container to avoid accidentally pouring the precipitated part when operating with both hands. **

Please click to enter a picture description.

6. Then let it stand for about 2 hours until the ice powder solidifies.

(room temperature, refrigerated and allowed to stand)

Please click to enter a picture description.

The ice powder formed is very Q-elastic.

Please click to enter a picture description.

Whether there are bubbles in the finished ice powder does not affect the taste.

The number of bubbles is related to the degree of stirring and the freshness of ice seeds, so it is not necessary to pursue bubbles deliberately.

Please click to enter a picture description.

Prepare ingredients:

Brown sugar 1: 1 add water to boil (see hint 3), cut the fruit and hawthorn into pieces, soak the glutinous rice balls and taro balls in cold water after boiling, and the finished products I bought are made according to my preference.

Please click to enter a picture description.

Traditional tastes generally add brown sugar first, and then add other favorite ingredients.

If you have ice cubes and a cooking machine, you can make some smoothies and spread them at the bottom of the bowl, which will be more refreshing!

Please click to enter a picture description.

Hand-made ice powder is finished! Enjoy it!

The two bowls in the picture taste like roses and fermented grains, both of which are delicious! Recommended ~

Please click to enter a picture description.

The seasoning of Sanxian ice powder, a famous snack in Leshan, only needs fermented grains, small dumplings and tremella soup.

Boil the (thick) rock sugar tremella soup in advance and refrigerate it. Steamed buns are better than cold-water storage of mash, and the sweet wine is about 1: 1: 1. Add frozen ice powder.

Refreshing than brown sugar ice powder, recommend one to try!

Please click to enter a picture description.

skill