Acupoint location: located inside toe stump, 0. 1 inch away from toenail angle.
Massage method: press Bai Yin point 100-200 times between the thumbs, depending on local soreness.
2 Massage Sanyinjiao Point, Jianpi Yiqinhan Point Sanyinjiao Point belongs to Foot Taiyin Spleen Meridian, one of the top ten points. Generally, pressing Sanyinjiao point has the functions of strengthening spleen, regulating blood, tonifying kidney and calming liver, and can treat various discomforts and diseases of the whole body, mainly including hiccups, vomiting, abdominal distension, abdominal pain, dysentery, diarrhea, jaundice, irregular menstruation, amenorrhea, leukorrhagia, and lower limb renal pain.
Acupoint location: located on the inner side of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia.
Massage method: Massage Sanyinjiao point 100-200 times with thumb and abdomen, and feel local pain.
3 Massage Yinlingquan Qingpi Tiaore Yinlingquan belongs to the spleen meridian of Foot Taiyin and is the joint point of the spleen meridian. Good regulation of spleen and kidney function, spleen controlling water and dampness transport. When kidney, spleen and kidney are weak, water and liquid are weak, which is easy to cause edema. Stimulating this point can invigorate the spleen and kidney, promote diuresis, remove dampness, dredge collaterals, and treat abdominal pain, abdominal distension, anorexia, edema, jaundice and vomiting.
Acupoint positioning: it is located on the inner side of the calf, when the medial condyle of the tibia is pressed down.
Massage method: Press Yinlingquan 100-200 times with thumb and abdomen, and feel local pain.
4 Massage and strengthen the spleen and infiltrate the wetland polar point, which belongs to the spleen meridian of Foot Taiyin. At this time, toothache often indicates pancreatic disease. Pressing this point has the effects of invigorating spleen, eliminating dampness, regulating menstruation and stopping leukorrhagia, and is mainly used to treat anorexia, abdominal distension and abdominal pain, dysuria, edema, loose stool, irregular menstruation, dysmenorrhea, functional uterine bleeding, vaginitis, mastitis, lower limb paralysis and other symptoms.
Acupoint location: located on the inner side of the calf, on the line between the tip of the medial malleolus and Yinling Spring, 3 inches below Yinling Spring.
Massage technique: press the thumb tips of both hands on the machine points on the same side, from light to heavy, massage each point for 2 minutes, and then press hard for half a minute.