The secret of losing weight in traditional Chinese medicine is to lose 30 pounds a month. There are many kinds of obesity. As many people know, it doesn't take many methods to lose weight. Except for exercise and dieting, which are the most effective and will not rebound, the rest can still choose to drink some Chinese medicine to lose weight.
Prescription of spleen-stomach excess heat type
Many people are obese because of puffiness. When a person's body inflammation is very severe, obesity is very serious. At this time, it is necessary to eat well. Senna leaf and sodium sulfate 30g, rafter15g, hawthorn15g, rhubarb10g. Add a proper amount of penetrant, make a medicated core with a size of 8×8 cm, put it in a belly pocket made of colored satin, and cling to the navel. Changing the drug core every 15-20 days, every 3-5 drug cores is 1 course of treatment, generally 2-3 courses of treatment, which can reduce the weight to normal.
The secret recipe of losing weight for the elderly in traditional Chinese medicine
The problem of obesity among the elderly is still very serious. When they are old, they can't do much exercise. They can only change their eating habits, but they can also lose weight through Chinese medicine. 50g of Epimedium, 50g of Herba Ephedrae and Magnetitum (back)10g, 30g of Pogostemon leaves and Erchou, 50g of Cinnamomum cassia and Artemisia argyi leaves sulfur (back)15g. This core was replaced 1 time on May 30th, and three cores were 1 course of treatment. General 1-3 courses of treatment can make the weight normal.
Qi stagnation and blood stasis prescription
Many people are weak in qi and blood, so blood accumulation will cause severe swelling of the skin surface. In fact, the best thing is to choose to drink some traditional Chinese medicine drinks to help the body lose fat. 30g of Angelica sinensis, Ligusticum Chuanxiong 15g, Asari, Rhizoma Sparganii, Rhizoma Curcumae 10g, 5g of Olibanum, Myrrha, Flos Caryophylli, 3g of Borneolum Syntheticum (described later), 1 drug core is changed once every 15-20 days, and 3-6 drug cores are/kloc.
What tea has the strongest scraping effect? Hawthorn slimming tea.
The best food to lose weight and fat is tea, that is, choose a large number of health-preserving oil-tea shavings, and insist on drinking it will have an effect. Hawthorn is the first choice, which tastes good and won't smell as bad as other Chinese medicines. Fresh hawthorn 30g, raw Sophora japonica 5g, tender lotus leaf15g, cassia seed10g. Boil the above items in a pot, crush them with a large spoon when they are rotten, and cook for 10 minute. Take the juice as tea, one dose a day, and take it for three months.
Hawthorn lotus leaf tea
Hawthorn can be matched with many ingredients, and it is also a versatile dietary ingredient. Lotus leaf tea is a good choice. Lotus leaf tea is a good fat-reducing product, and its taste is fragrant and not unpleasant. It is still very effective for some heat. 30g of hawthorn, 0g of lotus leaf12g, 500ml of water, simmering for 20min, and taking the juice for drinking. Hawthorn and lotus leaf have the functions of dilating blood vessels, lowering blood pressure and blood fat, and also have the effect of losing weight, which is especially suitable for people with hypertension, hyperlipidemia, coronary heart disease and obesity.
Cassia seed tea
Speaking of slimming tea, cassia seed is a good choice. Everyone knows that cassia seed is a good product to lose weight. Many patients with fatty liver can also choose to drink a little cassia seed to lose weight. Cassia seed is a mature seed of cassia seed in leguminous plants. Slightly cold, sweet, bitter and salty, it has the effects of clearing liver, improving eyesight, expelling wind, relieving pain, relaxing bowels, and reducing blood fat. 10g, brewed with boiling water, covered with tea for a while.
lemon tea
The taste of lemon tea is acceptable to most people. In fact, in addition to losing weight and fat, it is also a good ingredient for beauty and whitening, and it helps the body to digest. It can not only reduce fat and relieve boredom, but also whiten skin. Squeeze out lemon juice, brew with warm water, and add some honey. Efficacy: eliminate fat, help digestion, whiten skin and nourish heart.
malt tea
Barley tea is for people with flatulence. When the gastrointestinal function is not good, just choose barley tea. Poor exhaust in the body can also cause bloating and bloating. It is recommended to drink barley malt tea.