First, how to scientifically carry out postpartum repair after delivery?
1, Postpartum repair can be done by doing some exercises, such as Kegel exercise and Kaka exercise, that is, postpartum mothers. It is best to choose a more comfortable place to lie or sit. Before doing exercise, be sure to keep the muscles of the whole body relaxed, and then start to do anal contraction exercises, with legs at shoulder height apart, and then forcibly fold inward, while closing and contracting the anus, and then relax the anus after knees are separated. In the process of doing this action, we must focus on exercising the pelvic floor muscles. It is best to hold for 5 seconds when contracting, and then relax for 5 seconds, and repeat each time 10.
2. Scientific postpartum repair can also improve the relaxation of pelvic floor muscles through massage and physical therapy. Massage in a professional physiotherapy shop can strengthen the setting-off ability of pelvic floor muscles and effectively improve postpartum mother's organ prolapse. Usually, we should also pay attention to practicing pelvic floor muscles at home, which can also strengthen muscle strength and play a great role in postpartum urethral closure.
Second, why do women leak urine after giving birth to a baby?
Generally, women will leak urine after giving birth to a baby, which is caused by the relaxation of pelvic floor muscles, because pelvic floor muscles are the muscle groups in the pelvis of women's lower body, such as uterus, bladder, urethra, rectum and other organs if necessary. However, women's pelvic floor muscles will be damaged to a great extent during childbirth, so the function of pelvic floor muscles will be weakened at this time, so many women will have urinary incontinence after childbirth, if it is serious.