All Doterra essential oils are natural, pure, very safe and gentle, and effective without side effects if used correctly. Try not to touch the essential oils in eyes, ears and nasal cavity. If you accidentally touch it, please don't wash it with water. Dilute it with fractionated coconut oil or other vegetable oil.
-Single essential oils: lavender, lemon, mint, tea tree, oregano and frankincense.
-Compound essential oil: invigorating compound, breathing smoothly compound, Lohas compound, defense compound and soothing compound.
First, lemon)-disinfection, detoxification, oxidation resistance
The raw material of Dotra lemon essential oil comes from Italy, the best lemon producing area in the world, with the highest active ingredients. It is a natural antioxidant, antidote, freshener and cleaner. Its main uses and usage are as follows:
1, detoxifying, beautifying, enhancing immunity and regulating weak alkaline constitution;
After getting up in the morning, add 1-2 drops of lemon to water for drinking (honey is better), which can detoxify, nourish skin, resist oxidation and enhance immunity, and make the body weakly alkaline after long-term use; And can balance blood pressure.
2. Relieve sore throat or cough:
Adding lemon essential oil and honey to warm water can relieve dryness, pain or cough of throat.
3. Disinfection and sterilization:
Add 1 drop lemon essential oil to drinking water bottles or restaurants to sterilize.
Dropping lemon essential oil into washed fruits and vegetables can remove the toxins of residual fertilizers and pesticides and resist oxidation.
4, improve white blood cells:
Adding two drops of lemon essential oil to water can improve white blood cells (once a day, 10 day is effective).
5, relieve upper respiratory tract infection:
Incense with citrus essential oil such as lemon can deodorize, refresh, make thinking clear and relieve upper respiratory tract infection.
6, anti-oxidation:
Drop 1-2 drops of lemon essential oil into water and sprinkle it on the cut fruit to keep fresh and prevent the fruit from turning yellow.
7. Cooking:
When cooking meat, fish, seafood and other foods or barbecue, adding lemon or lavender essential oil will make the taste more delicious.
8, greasy, disinfection:
Used for cleaning kitchen chopping boards, countertops, bowls, etc. It can not only remove oil stains but also disinfect, making the bowl more shiny.
10, cleaning leather products, floors and furniture:
Dropping lemon essential oil on soft cloth can polish leather products, silverware, furniture, floors, stainless steel products and so on.
Adding lemon essential oil to olive oil can be used as a non-toxic furniture brightener.
1 1, wart removal:
Apply lemon essential oil directly to the wart every day (photosensitive, for external use at night) until the wart disappears, which can eradicate the wart.
12, soft cover:
Soaking your feet with a few drops of lemon essential oil can soften the rough skin on the soles of your feet and make it soft and smooth.
13, fresh air, deodorizing:
Dropping two drops of lemon essential oil on a cotton ball or paper towel and putting it into shoes such as sports shoes can effectively remove odor (lavender or mint is also effective). Add a few drops of lemon essential oil to a sprayer or spray bottle, which can be used as air purification and freshener.
Second, Lavendar)-calm the nerves and release the pressure.
The raw material of lavender essential oil from Dortmund comes from the best producing area of lavender in the world-high latitude area of France, with the highest active components, and it is a natural product for calming the nerves and reducing stress. Its main uses and usage are as follows:
1, sedation and sleep aid:
Smoked lavender essential oil, or smeared on the soles of the feet, behind the neck, behind the ears, or dripping on both sides of the pillow, can soothe the nerves, make people calm, eliminate worries, relieve emotions, relax the spirit and muscles, and help sleep.
2. Sun protection:
Lavender essential oil can be dripped into cream or sunscreen to prevent sun exposure, promote cell regeneration and relieve sunburn symptoms.
3. Moisturize and soothe sensitive skin:
Dropping lavender essential oil into cream can moisturize, shrink pores, remove scars, tighten skin, increase skin elasticity and luster (it is better to add frankincense or geranium essential oil), and relieve sensitive skin.
Before applying lip balm, apply lavender essential oil on dry lips to moisturize and moisten.
4. For eczema and other skin herpes:
Applying lavender and tea tree essential oil can remove acne and treat skin and lip inflammation, eczema, drug eruption and miliaria.
5, anti-inflammatory, scar removal: lavender essential oil directly applied to burns, scalds, cuts, can disinfect, promote wound healing, and can remove scars and bruises.
6, environmental disinfection, fresh air:
Lavender essential oil can be perfumed or dripped into cotton balls, or sprayed in water, which can remove the odor in cars, storage rooms and bathrooms and be used for environmental disinfection and fresh air.
7, to prevent clothing moth-eaten:
Dropping lavender essential oil on cotton balls and putting it in the wardrobe can prevent clothes from being eaten by insects.
8, stiff neck treatment:
Massage the back or sole with lavender essential oil, which can treat stiff neck during sleep (mint is better).
10, relieving symptoms of allergy, cold and rhinitis;
Apply lavender essential oil to the back of neck, chest or both sides of nose to relieve the symptoms of allergy, cold and rhinitis (compound essential oil with smooth breathing is better).
1 1, treating cough:
Apply two drops of lavender essential oil to the front of the neck (along the direction of respiratory tract) to treat cough (adding tea tree or compound essential oil will make breathing smoother).
12, relieving motion sickness, seasickness or airsickness reaction:
Rub lavender essential oil on your wrist or inhale it to relieve motion sickness, seasickness or airsickness.
13, calm mood:
When children are upset, applying lavender essential oil on their backs, hands or soles can calm their emotions.
14, insect repellent:
Lavender, lemon or mint essential oil can repel insects, prevent mosquito bites and relieve itching and pain caused by mosquito bites.
15, relieving fever symptoms:
Adding a few drops of lavender to the bath water can relieve the symptoms of fever (peppermint essential oil is better).
3. mint)-calm and exciting
The raw material of Dotra peppermint essential oil comes from Washington, USA, the best peppermint producing area in the world. With the highest active ingredients and stable quality, it is a natural stimulating and refreshing product. Its main uses and usage are as follows:
1, refreshing, refreshing:
Apply peppermint essential oil to the back of the neck (then put the peppermint-scented hands into a bowl and take a deep breath from far to near), or add water 1 drop to drink, which can refresh the mind, make the essential oil refresh the mind, make the mind clear, think quickly and concentrate.
When staying up late or reading a book, dropping 1 mint essential oil on the collar can refresh the spirit or mood and concentrate.
When driving a long-distance bus, inhale into the nasal cavity, or rub on the back of the neck, behind the ears or on the temples to refresh your mind.
2. Relieve the symptoms of gastrointestinal discomfort:
Applying peppermint essential oil to the stomach or soles of feet, or adding water 1 drop orally, can relieve the symptoms of indigestion, gastrointestinal discomfort, nausea or stomach discomfort.
3, expectorant, relieve symptoms of upper respiratory tract discomfort:
Smoked peppermint essential oil, or smeared on the chest or nose bridge, can eliminate phlegm and relieve the symptoms of upper respiratory tract discomfort (compound essential oil with smooth breathing is better).
4, fever:
Apply peppermint essential oil to temples, foreheads, soles of feet and back), or drop two drops under the tongue, which can quickly reduce the fever (or drop peppermint and lavender essential oil in water to bathe or wipe the body).
5, to head oil and dandruff:
Massage the scalp with peppermint essential oil, tea tree and rosemary essential oil (applied in the semi-dry state of hair), which can deeply clean the scalp, remove scalp oil and dandruff, promote hair health and promote hair growth.
6. Clean the toothbrush: after brushing your teeth, drop 1 drop lemon, mint or health care compound essential oil on the toothbrush to keep the toothbrush clean.
7. Analgesia:
When treating pain, when applying essential oil to the skin, adding peppermint essential oil to the last layer can enhance penetration and improve curative effect.
8. Incense: When incense or adding essential oil to the watering can, adding peppermint essential oil will make the taste softer and more comfortable.
The above three kinds of Doterra essential oils can be smoked (incense burners heated by candles or light bulbs will destroy the molecular structure of essential oils and affect the curative effect), directly applied or taken orally, and can be used alone or in combination:
1, add 1 drops of peppermint essential oil and lemon essential oil to the water to drink, which can detoxify, purify the body and quickly improve energy.
2, add mint and lemon essential oil to gargle in water, which can refresh the mouth, make the mouth fresh and healthy, and inhibit stomach acid.
3. Add mint, lemon essential oil and lavender essential oil to water to help you get rid of a hangover, or drop 6-8 drops of bath water.
4, lemon and mint essential oil smoked together, can refresh your mind; Smoked lemon and lavender essential oil can relax and soothe nerves.
5. Mix peppermint and lavender essential oil at the ratio of 1: 1 and apply it on the back of neck, behind ears or shoulders, which can relieve headache, stress and muscle and joint pain.
6. Mix mint, lavender and olibanum oil, and apply to the affected area to relieve sunburn and itching.
7. Add 3-5 drops of lemon, lavender and mint essential oil to the capsule, and take it orally three times a day to treat allergies and asthma.
8. Dropping any one or several essential oils on cotton balls and putting them in the corners of wardrobes and drawers can make clothes and other items fragrant and the air fresh.
9. Add lavender and lemon essential oil when washing clothes to make the clothes have a comfortable fragrance.
10. Applying lavender and mint essential oils to the soles of feet can treat colds and fever (it is better to add defensive compound essential oils, but babies should dilute them with coconut oil or other vegetable oils).
Fourth, frankincense (frankincense)
The raw material of Dotra olibanum oil comes from Oman, the best producing area of frankincense in the world, with the highest active ingredients. It is a good product for anti-cancer, anti-depression and anti-inflammation. It can be smoked, directly applied or directly taken orally. Frankincense is the king of essential oil and is called "liquid gold" in the west. Its main uses and usage are as follows:
? 1, anti-cancer, anti-depression: two drops each in the morning and evening (preferably absorbed under the tongue for a while before drinking water), or dropped into capsules or water for oral administration, which can resist cancer, anti-depression, anti-inflammation and anti-infection, enhance immunity, prevent tumors and treat cancer. 95% of cancers are caused by DNA damage, and the main reasons for DNA disorder caused by gene variation are: A, free radicals; B, harmful substances (toxins); 3. The nutrition is not balanced.
2. Beauty: 2 drops of olibanum oil (which can be used together with lavender and geranium) are dripped into the cream every morning and evening, which can be used to lighten spots, remove wrinkles, shrink pores and tighten skin, and serve as a holy product for daily skin care.
3. Improve eyesight: Dilute frankincense, sandalwood, lavender, lemon grass and permanent flower in the morning and evening, and apply it around eyes (or in the mood for love compound essential oil) and eye reflex areas of soles and ears, which can treat myopia and reduce presbyopia.
4. Lowering blood pressure: Apply 2-3 drops of olibanum oil to the pulse beat of both wrists twice a day to control blood pressure at around 1 10/70.
5. Relieve pain: It can relieve joint pain by applying it to the painful parts of bones and muscles (with soothing compound and holly essential oil, the effect is better).
6. Relieve stress: Apply frankincense oil to the back of neck, behind ears or temples, or drop it on the palm of your hand. After slight friction, move to the nose and take a few deep breaths, or burn incense, which can balance emotions, relieve anxiety and relieve stress.
7, soothe the nerves and help sleep: apply olibanum oil to the soles of the feet to soothe the nerves and help sleep.
8, to help the wound heal: frankincense oil directly applied to the wound, can help the wound heal (can be used with lavender).
9. Improve immunity: When cancer patients feel bored after chemotherapy and can't eat anything, drop two drops of olibanum oil under the tongue three times a day for five consecutive days, which can relieve discomfort and make them energetic and able to eat.
10, improve attention: aromatherapy with frankincense and citrus essential oil, or refreshing with mint, can relieve irritability and anxiety, help to concentrate and improve concentration.
? 1 1. Relieve cough symptoms: Apply olibanum oil to the back of neck and throat to relieve itching and cough symptoms.
12. Worry-free: Apply olibanum oil behind your ear and inside your wrist to help you forget your troubles and get rid of them.
13, used together with other essential oils, can improve the therapeutic effect of other essential oils.
Verb (abbreviation of verb) tea tree (Melaleuca)
The raw material of Dotra tea essential oil comes from Australia, the best tea producing area in the world, with the highest active components. It is a natural anti-inflammatory bactericide, which can be smoked, directly applied and directly taken orally. Its main uses and usage are as follows:
1, oral ulcer:
Apply tea tree essential oil to the wound several times a day for 3 days. You can also rinse your mouth by adding defensive compounds and tea tree essential oil to the water.
2, to acne:
Apply tea tree and lavender essential oil several times a day to remove acne and acne marks. You can also use compound essential oil for cleaning skin.
3, eczema, herpes, prickly heat, skin allergies and other skin problems:
Coconut oil+tea tree+lavender is directly applied to the affected area, which is effective on the same day. Take a bath with tea trees and lavender for 5 days.
If skin problems are caused by internal diseases, it is best to take Lifelong Vitality Health Care.
Coconut oil can avoid irritation and discomfort to sensitive skin, and can also make other essential oils spread more evenly.
5, toothache, gingivitis:
Add 1-2 drops of tea tree essential oil into warm water to rinse your mouth; Or dip a cotton swab in tea tree essential oil (clove or mint essential oil can also be used) and apply it directly to the affected area, which can immediately eliminate discomfort.
6, fever:
When taking a bath, add a few drops of tea tree essential oil and soak for at least 10 minute (preferably with mint). It is recommended to stay in bed immediately after taking a bath.
7. Hong Kong Foot:
Add 1 drop of tea tree essential oil to hot water, soak your feet for 10 minute, dry your feet, and then apply the tea tree to the affected area.
8. Onychomycosis: After cleaning, drop 1-2 drops of tea tree essential oil on the affected area.
9, hair care:
Massage the scalp with lavender and mint, or lavender and tea tree oil to remove hair oil and dandruff;
Massage scalp with tea tree and rosemary can be used for hair growth (or nourishing liquid containing healthy essence of hair and scalp).
10, cuts and other injuries:
Dropping 1-2 drops of tea tree essential oil on the affected part can diminish inflammation and relieve pain, astringe the wound (skin), stop bleeding, make the wound heal quickly and prevent bacterial infection.
1 1, scald: For minor scald, after brewing with cold water, apply 1-2 drops of tea tree essential oil to the affected area to help diminish inflammation, astringe and remove scars (lavender is better).
12. Mosquito bite: Drop 1-2 drops of tea tree essential oil (or purifying and refreshing compound or lavender) on the affected area, and don't rub it.
13, otitis:
Drop a few drops of tea tree essential oil on a cotton ball (children should dilute it with coconut oil), put the cotton ball in the ear (don't put it in the ear canal), apply tea tree essential oil to the external ear and neck and massage (it also has a significant effect on inflammatory symptoms caused by water entering the ear after swimming). It is also effective for some tinnitus.
14, vaginitis: drop tea tree essential oil on underwear or pads every day. If it is serious, drop two drops of tea tree on the cotton ball every night and put it in the vagina, and take it out the next day; You can also take tea tree and oregano orally in capsules, and the effect is faster.
15. Hemorrhoids and seborrheic dermatitis (tinea cruris): Apply tea tree essential oil to the affected area and use it several times.
16, sore throat: add 2 drops of tea tree essential oil to warm boiled water and rinse your mouth 5-6 times a day.
17, nasal congestion, bronchitis and any respiratory problems:
Drop a few drops of tea tree essential oil in a bowl of boiling water, inhale steam through your nose for at least 5 minutes, or incense, to make your breath smooth and your mind fresh.
18, cough:
Add 1-2 drops of tea tree essential oil into warm water to rinse your mouth; Or apply lavender and tea tree, or compound essential oil with smooth breathing to the neck, chest (along the direction of respiratory tract) and back.
19, headache, carsickness:
After two drops of lavender and two drops of tea tree are applied to the temples and neck, it will take effect soon.
20. Gout: Add 1 drop of tea tree essential oil to hot water, soak your feet for 10 minute, dry your feet and apply the tea tree to the affected area.
2 1, muscle aches: when taking a bath, add a few drops of tea tree essential oil and soak for at least 10 minute. After taking a bath, apply tea tree essential oil to the sore part.
22, fresh air: drop a few drops of tea tree essential oil fragrance, let the fragrance diffuse indoors for 5- 10 minutes, in order to purify bacteria, viruses and mosquitoes in the air.
23, eliminate odor, sterilization:
Add 2 drops of tea tree essential oil to 100ml water, shake well, and then spray it in a place with peculiar smell.
24, family cleaning:
Add 6 drops of tea tree essential oil to a bucket of clean water, which can be used to wash dishes, wipe rags, wipe tables and floors, and help to sterilize and eliminate dirt.
25. Clothes washing: When washing clothes or sheets, add 3-4 drops of tea tree essential oil to remove dirt, odor and musty smell, and leave a faint fragrance (lavender is better; You can add lemon when washing light-colored clothes. It will be very white and clean.
Six, oregano (oregano)
The raw material of oregano essential oil in Dortla comes from Turkey, the best producing area of oregano in the world, with the highest active components. It is the strongest natural antibiotic, respiratory bactericide and the strongest known natural analgesic (comparable to morphine). Mainly used for anti-inflammatory and sterilization, it belongs to "spicy oil" and can be smoked, applied locally (diluted) and taken orally (encapsulated). Its main uses and usage are as follows:
1, cold:
Drop 5 drops of oregano+Weiwei compound essential oil+black pepper essential oil into capsules for oral administration, 1-3 times a day, just for three or four days, and stop taking. When taking essential oil containing oregano, it is best to take it after meals (that is, don't eat it on an empty stomach).
2, oral infection, sore throat:
A mouthwash containing protective compounds and oregano 1-2 drops in water can relieve oral diseases such as sore throat.
3, sore throat:
Put 5 drops of oregano+defensive compound essential oil into empty capsules for oral administration (12 years old or older), and reduce the amount for children.
4. Cyst:
Apply oregano+frankincense+coconut oil to the affected area, and it will soon stop itching. If you insist on using it, the cyst will become smaller and smaller.
5. Arthritis and rheumatism (dispelling cold and relieving pain):
Apply coconut oil, aromatic conditioning compound, ginger essential oil, oregano essential oil, soothing compound essential oil and mint essential oil layer by layer (oregano essential oil is spicy and cannot be directly applied) to treat arthritis, rheumatalgia, synovitis and sciatica.
6, fungal infection, beriberi, onychomycosis, psoriasis:
Dilute oregano essential oil and apply it to the affected area twice a day (tea tree essential oil is better).
7. Hard skin (formed on the soles of feet or elbows due to continuous friction);
Dilute 1-2 drops of oregano essential oil with coconut oil and apply it to the affected area (the effect is better with Roman chamomile essential oil).
? 8, improve immunity:
After diluted with coconut oil, it is applied to the soles of adults and children to enhance natural immunity and prevent diseases.
9, disinfection and sterilization:
Incense with oregano essential oil can keep the environment clean, reduce the spread of germs and enhance immunity;
Oregano essential oil is used for internal cleaning, disinfection of living environment and keeping fresh and clean.
10, relieving respiratory discomfort:
Oregano essential oil can be used for incense, diluted and smeared, or encapsulated for oral administration, which can eliminate phlegm and relieve cough, and treat respiratory discomfort symptoms such as sore throat, asthma and tracheitis (with compound essential oil, the effect is better and breathing is smooth).
1 1. Cooking: Cooking with oregano essential oil can remove the fishy smell of meat.
Seven, defend the compound essential oil (stand guard)
Dotra compound essential oil consists of five single essential oils: clove, cinnamon, eucalyptus, rosemary and wild orange. It is a natural product with anti-inflammatory, disinfection, sterilization, mildew prevention and immunity enhancement. It is a proprietary product of Doterra Company, which can be used for incense, topical application (for children and sensitive skin, diluted with coconut oil or other vegetable oil) and oral administration (dropping into capsules). Its main uses and usage are as follows:
1, to prevent colds:
Incense containing protective compound and essential oil of Flos Chrysanthemi Indici (or lemon, lavender, mint, etc.). ), or apply defensive compound essential oil to the soles of feet every night (children under 8 years old apply socks after dilution), which can enhance immunity and prevent colds.
2, treatment of colds:
Drop 5 drops of oregano+Weiwei compound essential oil+black pepper essential oil into capsules for oral administration, 1-3 times a day, just for three or four days, and stop taking.
Aromatherapy with respiratory compound+defense compound+black pepper essential oil (mint can be added during the day and lavender can be added at night, which tastes better), and the cold will soon be cured and people around you will not be infected.
When children have a cold and cough, use 2-3 drops of Weifang Compound and 2 drops of lemon essential oil in a small spoon, and then take it with honey to help relieve cough symptoms.
3. Relieve toothache:
Rinse your mouth with water+mint+lemon 1-2 drops for a while.
Mix 5 drops of defense compound essential oil with 1 tablespoon of water, and apply it on gums and teeth to relieve toothache (orthodontics or tooth extraction).
4. Relieve sore throat:
1 drop Wei-Hu compound and lemon essential oil, respectively, mix with 1 tablespoon of water, gargle 1 minute and swallow; Or take 5 drops of Fangji compound and oregano essential oil empty capsules orally (12 years old or older, children should take less) to relieve sore throat.
Gargling with WeiHu Compound+Oregano Essential Oil (or Mint Essential Oil) 1-2 drops of water or brushing your teeth with WeiHu Compound Toothpaste can also relieve oral diseases such as sore throat and periodontitis.
5. Quit smoking:
Chew a drop on your tongue to reduce your desire to smoke (add 1-2 drops of clove essential oil, the effect is better).
6. Sterilization, disinfection and cleaning:
(1) When washing clothes, you can first apply the compound essential oil to the dirty place and rub it; Adding compound essential oil to the washing machine can make the clothes particularly clean;
(2) Mix the compound essential oil with purified water according to the ratio of 1: 1, spray it in the oven for 15 minutes, and then wipe off the oil stain;
(3) After mixing a few drops of defensive compound essential oil with baking soda powder, the bathtub can be cleaned.
(4) Adding 2 drops of defensive compound essential oil and 2 drops of peppermint essential oil into the spray bottle can be used for disinfection, sterilization and cold prevention. For example:
Shake well and spray it on the room, desk, telephone and sheets to resist germs; Spray it on the steering wheel, seat, dashboard and other parts of the car for disinfection; You can also spray it on your hands instead of washing your hands.
(5) used for cleaning and disinfection of kitchens and bathrooms;
(6) When used for cooking, the fishy smell and odor can be removed;
(6) When traveling, it can be sprayed on hands or other places for disinfection, which can prevent cholera, malaria or dysentery.
7. Incense: In the office or at home, incense contains protective compounds and wild chrysanthemum essential oil (or lemon, lavender, mint, etc. ) can kill pathogens in the air, prevent bacteria and enhance immunity.
8, anti-oxidation:
Soak peeled apples in water with compound essential oil for defense. Apples will not turn yellow, but will be more delicious. Put the inexhaustible peeled apples soaked in compound water in a covered box and put them in the refrigerator to keep them crisp and delicious for a week.
Eight, smooth breathing compound essential oil (Breathe)
The compound essential oil of Dortmund Breathing Smooth consists of six single essential oils, namely mint, eucalyptus, tea tree, lemon, bay leaf and Tamsa leaf. It is a natural product for relieving cough, pain and asthma, and is suitable for all upper respiratory problems. Can be used for incense and topical application (for children and sensitive skin, coconut oil or other vegetable oil should be used to dilute). Its main uses and usage are as follows:
1, prevention and treatment of colds:
During the flu season, using respiratory compound and defense compound essential oil (citrus essential oil such as mint or wild orange can be added during the day, and lavender essential oil can be added at night) for aromatherapy, which can prevent colds and prevent cold infection.
2. Cough, stuffy nose and poor breathing (or symptoms of respiratory system compression such as chest tightness and respiratory distress):
Apply the compound essential oil (two drops of lavender and two drops of tea tree can also be used) to the chest (along the direction of respiratory tract) and the corresponding parts of the back from the neck, and it will take effect soon; Aromatherapy is best to use compound essential oil with smooth breathing and defense.
The compound essential oil with smooth breathing can be applied to the chest, back, back neck and sole for massage, which can promote lung metabolism and circulation and relieve respiratory discomfort.
3, rhinitis:
The compound essential oil and peppermint essential oil (or tea tree, lavender and olibanum oil) for breathe smoothly are smeared on both side of nose or used for incense.
4, allergic rhinitis, asthma:
Incense application: incense with Breathing Complex and peppermint essential oil during the day, and apply it to the chest, and incense with Breathing Complex and lavender essential oil at night, or apply it.
Oral administration: 5 drops of Lemon+Lavender+Mint (lemon+Lavender+Mint) empty capsules are taken orally (1children over 2 years old, reduce it as appropriate), three times a day, and it will take effect for three days.
5, bronchitis:
Apply Breathing Smooth Compound and olibanum oil to chest, back, back neck and sole for massage.
6. Relieve snoring:
Before going to bed, apply compounds that breathe smoothly to the soles of your feet or incense to relieve snoring and help you sleep.
Nine, Lohas Digestive Compound Essential Oil (DigestZen)
The digestive compound essential oil of Dortmund is composed of seven single essential oils: rapeseed, coriander seed, fennel seed, ginger, mint, mugwort leaf and wormwood. It is a natural digestive aid product, which can effectively improve the function of digestive system, relieve various digestive system diseases and make the digestive system work healthily and normally. Can be smoked, directly applied or taken orally. Its main uses and usage are as follows:
It can be used to solve all digestive problems, such as stomachache, flatulence, overeating, constipation, diarrhea, dyspepsia, food poisoning (oral administration), heartburn (heartburn), carsickness, seasickness, vomiting and nausea, and is also helpful for cholecystitis and kidney calculi.
1, orally:
Taking 1-2 drops of lohas digestive complex essential oil and adding water orally can effectively relieve gastrointestinal discomfort symptoms such as gastric acid reflux and diarrhea.
2, external use:
(1) Stomach discomfort, nausea, stomachache, flatulence, overeating, diarrhea, dyspepsia, food poisoning, heartburn, etc. : Apply compound essential oil of digestive system along the direction of digestive tract (the effect will be better if it is applied on the back corresponding to the stomach; It can also be applied to the gastrointestinal reflex area of hands and feet), which can alleviate the discomfort symptoms of gastrointestinal and digestive tract and reduce nausea or dizziness;
(2) Constipation: Apply Xiaoshi tablet to abdomen and massage.
(3) Applying Lohas Digestive Compound Essential Oil to the soles of children's feet can alleviate the problems of digestive system and increase appetite.
X. soothing compound essential oil (deep blue)
Dotra soothing compound essential oil consists of seven single essential oils: chamomile, holly, camphor tree, mint, chrysanthemum, permanent and osmanthus fragrans. It is a natural compound essential oil, which can relieve inflammation, pain and soreness, and can help effectively deal with various problems related to the nervous system and muscles and bones. It can be applied locally (for children and sensitive skin, it should be diluted with coconut oil or other vegetable oil). Its main uses and usage are as follows:
1, analgesia:
(1) For scapulohumeral periarthritis, arthritis, bruise, headache, inflammation, joint pain, migraine, stiff neck, muscle pain, sprain, rheumatism, etc., in the morning and evening, the soothing compound essential oil can be directly applied to the affected part, or applied to the soles of feet and spinal reflex points (children and sensitive skin need to be diluted), which can relieve pain and inflammation, and relieve muscle tension and pain symptoms.
(2) Massage with soothing compound essential oil can relieve muscle fatigue or joint pain (it is better to add holly essential oil to bone pain);
(3) It can relieve the muscles after exercise and relieve the uncomfortable feeling; It can also be used for treatment and deep massage.
2, anti-inflammatory:
(1) Chronic inflammatory reaction (such as arthritis, etc. ) with soothing compound essential oil, frankincense and mint, the effect is very good;
(2) Acute inflammatory reaction was treated with soothing compound essential oil, black pepper (diluted), basil, oregano (diluted) and mint, and the effect was very good.