Do you want water in strawberry juice? Strawberry is a fruit that we often eat in our life. Strawberries are rich in nutrition, especially vitamin C. There are many ways to eat strawberries. Strawberry juice is a favorite way for many people to eat. Let's learn to add water to strawberry juice.
Do you want water in strawberry juice? 1 the practice of strawberry juice:
Ingredients: strawberries for one night, appropriate amount of sugar and water.
1. Soak strawberries in clean water for ten minutes.
2. Wash and remove leaves and pedicels.
3. Put four strawberries and a spoonful of sugar into the cooking machine.
4. Add half a bowl of boiling water.
5. Stop beating for 30 seconds.
6. Pour into a cup and drink.
Efficacy and function of strawberry juice
Strawberry has the functions of removing fire, relieving summer heat and clearing heat. In spring, people's liver fire is often strong, and eating strawberries can play an inhibitory role. In addition, strawberries are best eaten after meals, because they contain a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer. The main nutritional value of strawberry lies in its very high vitamin C content.
Recent studies have found that vitamin C can not only prevent scurvy, but also prevent arteriosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension, hyperlipidemia and other diseases. In addition, carotene in strawberry is an important substance for synthesizing vitamin A, which has the function of improving eyesight and nourishing liver. The latest research abroad also pointed out that strawberry contains an amine substance, which has certain curative effect on leukemia and aplastic anemia.
Strawberry contains 66 grams of vitamin per100g, which is a rich fruit. These rich vitamin C can inhibit the increase of melanin, help prevent the formation of freckles and dark spots, increase resistance and prevent diseases such as colds. It is also quite effective for gingival bleeding caused by vitamin C deficiency. In the west, it is reported that strawberries and blueberries can keep nerve cells young, and eating more strawberries can resist aging.
Does strawberry juice need water? Does strawberry juice need water?
No need to add water.
Strawberry juice has the effects of improving eyesight, expelling toxin, reducing blood fat, nourishing stomach, preventing cancer, strengthening body and losing weight.
How to squeeze strawberry juice to taste good
The practice of strawberry juice:
Ingredients: strawberries for one night, appropriate amount of sugar and water.
1. Soak strawberries in clean water for ten minutes.
2. Wash and remove leaves and pedicels.
3. Put four strawberries and a spoonful of sugar into the cooking machine.
4. Add half a bowl of boiling water.
5. Stop beating for 30 seconds.
6. Pour into a cup and drink.
What juice does strawberry taste good with?
Milk strawberry juice
Materials:
Half a catty of strawberries, 300ML milk, condensed milk at will. .
Exercise:
After washing strawberries, soak them in salt water a little, and then drain them; Pour strawberries into the cooking machine and stir slightly, then pour in milk and condensed milk and stir together until the strawberries are crushed. Condensed milk The quantity depends on your taste. If you like sweet, put more. I didn't put it in. I think it is delicious, too. In addition, be sure to use the original flavor. Beat it in a food processor, not a juicer. If you like delicate taste, just play for a long time; If you like some graininess, spend less time.
Carrot and strawberry juice
Materials:
Strawberries, carrots, honey, ice cubes and ice water.
Exercise:
Wash strawberries, remove pedicels and cut into pieces. Peel carrots and cut them into small pieces. Put all the ingredients in a blender, add frozen water, stir for about 3 minutes, and then pour into a cup.
Tomato and strawberry juice
Exercise:
Wash tomatoes, peel and remove pedicels, wash strawberries, wash lemons, peel and dice. Pour all diced tomatoes, strawberries, lemons and cold boiled water into a juicer for juicing. Pour the squeezed juice into a cup, add borneol and ice cream and serve. This fruit juice is rich in vitamin C and vitamin A, which can prevent black spots and freckles.
Do you want water in strawberry juice? 3 1. Squeeze strawberries and grapefruit to quench your thirst.
Strawberry and grapefruit are juiced together, which can clear away heat and promote fluid production, relieve sore throat and relieve cough. It is especially suitable for protecting the throat in dry autumn and winter, and can prevent colds, sore throat, sore mouth and tongue, gingival bleeding and other discomforts.
2, strawberry and grape, spinach juice to improve anemia.
Strawberry is a good product for nourishing blood and benefiting qi. Spinach contains more iron and grapes contain more copper. Squeezing the three ingredients together will help promote the absorption of iron and improve anemia.
3. Strawberry cherry juice can improve iron deficiency anemia.
Cherry is rich in iron, and strawberry contains an amine substance, which has a good effect on regulating anemia. Squeezing them together can regulate iron deficiency anemia.
4. Strawberry tomato juice, nourishing blood and heart
Strawberries can promote fluid production, relieve sore throat, benefit stomach and nourish blood. You can drink it with tomato juice, then clear away heat and produce fluid, nourish blood and heart, and adjust your physique. It has certain preventive effect on anemia, hypertension, atherosclerosis, hyperlipidemia and aphtha.
5. Juice strawberries and oranges to stimulate appetite and help digestion
Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of nourishing liver and improving eyesight. Pectin and dietary fiber can help digestion, while oranges are rich in vitamin C, which can help increase the body's resistance and enhance the elasticity of capillaries. Squeezing two kinds of fruits together can stimulate appetite and help digestion.