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Find eight acupoints to make leg press thinner.
Is it sad that sedentary causes thick legs? Here's how to find 8 acupoints. leg press can be thin!

Shi Feng pt.

Shi Feng point is the point of gallbladder meridian of foot shaoyang, which is located on the outer thigh of lower limbs. It is often used to treat rheumatism, stroke, hemiplegia and numbness of lower limbs, and is an important acupoint for treating colds.

Xuehaijiao

It is a common acupoint of Taiyin Foot Spleen Meridian, located in the anterior femoral region, 2 inches above the medial end of patellar base, at the bulge of medial femoral muscle, at the upper edge of medial epicondyle of femur, and in the middle of medial femoral muscle. Muscle branches with femoral artery and vein; There are anterior femoral cutaneous nerve and muscular branches of femoral nerve. Indications: gynecological diseases, blood-heat dermatosis, and pain in the medial knee and thigh. The operation method is 1~ 1.5 inch.

Weizhong point

Weizhong point is one of the acupuncture points in human body, which is located at the midpoint of human transverse stripes, between the tendon of biceps femoris and the tendon of semitendinosus; Weizhong point is located in the middle of popliteal fossa, with popliteal fascia, between the medial and lateral gastrocnemius; There are popliteal arteries and veins; The posterior femoral cutaneous nerve and tibial nerve are distributed. The main diseases at this point are sciatica, leg fatigue, stomach pain, neck pain, waist pain or fatigue, hip pain and knee pain.

Futu point

Futu point belongs to the stomach meridian of Foot Yangming. In front of the thigh, when the connecting line between the anterior superior iliac spine and the lateral end of the patella is 6 inches above the upper edge of the patella. The floating picture, also known as the external mound and sulcus, is located in the rectus femoris, which is raised in front of the thigh, and belongs to the meridian point of the stomach meridian of Foot Yangming.

Chengfu point

The support point is located below the center of the hip horizontal line. This is the most densely populated area of sexual sensitivity, so you can use more force when acupressure. The nerve leading the reproductive organs passes through here, and frequent pressing can increase the sensitivity to sex. Regular massage of this acupoint can enhance sexual function.

Sanyinjiao

By measuring the same size of bones, reach 3 inches above the tip of the medial malleolus, and press a bone as the tibia with the width of one person's fingers and four fingers. This point is located at the posterior margin of tibia, near the depression of bone margin. Women often rub three yin, never getting old. Sanyinjiao point is our great property. It can help us stay young, delay aging, postpone menopause and ensure the charm of women.

Zusanli

Zusanli point, right? Foot Yangming stomach meridian? One of the main acupoints is located outside the calf, 3 inches below the nose of the calf. The nose of the calf is connected with Jiexi, and the lateral sural cutaneous nerve is distributed in the superficial layer. There are branches or branches of anterior tibial artery and vein in the deep layer. Indications are gastrointestinal diseases, lower limb paralysis, mental diseases, surgical diseases and fatigue. The operation method is 1~2 inches.

Xuanzhong point

Xuanzhong point belongs to the gallbladder meridian of foot shaoyang, which is located 3 inches above the lateral ankle tip and at the front edge of fibula. The lateral sural cutaneous nerve is distributed in the superficial layer at the bifurcation of peroneal brevis and extensor digitorum longus.