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Are enzyme weight loss and milkshake weight loss reliable? Is it really good to lose weight with a slimming milkshake?
Usually not. It is suggested to focus on adjusting a balanced diet, strengthening exercise, relaxing mood and ensuring sleep. The principle is that consumption is greater than intake. Eat well for breakfast, and eat little or nothing for dinner. The most important thing is to lose weight safely. Don't take medicine indiscriminately, it will be troublesome to confuse endocrine. I hope I can help you.