1, apple juice. Apple is rich in nutrition, mild and non-irritating, rich in a variety of organic acids, vitamins and minerals, and rich in dietary fiber has multiple health effects on the stomach.

2, carrot juice. Carrot juice contains high dietary fiber, which is good for the stomach and can relieve constipation.

3. Lemon juice. Lemon juice provides VC, which has the effect of scavenging free radicals in the body and has anti-aging benefits.

4. Watermelon juice. Watermelon juice is beneficial to water, which is good for obese people with heavy moisture.