Shu Qi deleted the screenshot of Weibo netizen and saved Weibo for losing weight.
In the war of scolding between Chiu Man-Cheuk and Donnie Yen, Shu Qi's position is that Donnie Yen attracted netizens' bombardment, so that the photos of ancient costumes taken before becoming famous were dug up in Tianya and other places, and were scolded by many netizens in Weibo. In the early morning of March 26th, Shu Qi deleted all his more than 8,000 Weibo and cancelled the attention of all his friends.
Since Shu Qi opened Weibo, there have been tens of millions of fans, and Shu Qi posted more than 8,000 Weibo on Weibo. Besides work, friends, etc. I often express my weight loss experience and encourage many fans.
Before Shu Qi deleted Weibo, I intentionally saved a number of slimming Weibo released by Shu Qi to netizens. Let me review the road to losing weight in Shu Qi with you.
"Decline any invitation to eat and drink during weight loss! ! Thanks for understanding! ! I'm sure there won't be any friends for a while. & lt~ ~ Go to sleep! zZzz ..”
"Sleep after a full meal ... wake up and eat again ... what a happy thing! What a pity ... this must not happen to dieters! Face it, don't eat for six hours before going to bed! Of course, including fruit, milk, soybean milk, wine! ! Wash and sleep! Good night, good night "
"If vegetables are organic, of course, they can be eaten raw directly. It is best to eat a variety of vegetables at one meal, with balanced nutrition! Just wash it and cook it a little, without any seasoning except salt! Of course, people with strength can do moderate exercise, but I only pull muscles because of low willpower! Hahaha! If you want to detoxify faster, don't eat sweet fruit! "
Shu Qi Weibo calls himself "Detoxification Sheep".
"To be a happy and healthy detoxification sheep, the conditions are: 1 only drink water or wort, 2 eat vegetables and fruits, 3 can supplement natural unprocessed sunflower seeds or walnuts, but only a little! Other things that are not written down mean ... no eating or drinking! ! P.s vegetables and fruits are best eaten separately for 3 hours, and can't be eaten after 6 o'clock! "
Under the call of her "leading by example", many netizens have left messages saying: Be a "sheep to lose weight"!
Shu Qi Weibo diet 7-day oil throwing diet.
Shu Qi Weibo once revealed his "7-day slimming method", which reads as follows:
1. Only drink water or wort;
2. Eat only vegetables and fruits. It's best to eat after 3 hours, and don't eat after 6 pm.
3. Natural unprocessed sunflower seeds or walnuts can be supplemented, but only a little (about1);
4. Organic vegetables can be eaten directly raw, and it is best to eat a variety of vegetables at one meal with balanced nutrition; Just wash and blanch the vegetables. Don't add any seasoning except salt.