Freshly squeezed juice Drink freshly squeezed fruit and have a small glass of juice before meals.

Nana takes your cosmetics and drinks her own little juice. Drinking a little juice before meals is helpful to the digestion and absorption of food, and it can also supplement the vitamins lacking in the body. This is a good habit of healthy eating.

Juice only needs fresh juice squeezed by yourself, without adding any sugar or other things.