The raspberry content is not high. On the contrary, some tropical fruits are rich in raspberry ketone, and the content of raspberry ketone is 300 times higher than that of raspberry. Therefore, it is called "the king of fiber fruit".
Residents in tropical areas, especially Pacific island countries near the equator, have been thin all their lives, and the most important thing is that local fruits are rich in raspberry ketone. Studies have found that their diet is knot.
The contents of fat, protein and sugar in the structure are not less than those in other regions, but because they eat a lot of local fruits every day, the content of raspberry ketone in their bodies is more than five times higher than that in other regions.
Fat in the body can always be rapidly decomposed and metabolized, so it keeps a very skinny figure for life.
Question 2: What medicine is raspberry ketone? Raspberry ketone exists in raspberry (small fruit of Rosaceae) and has a good function of decomposing and transforming fat, so it is called "natural fat transformation factor". But the content of raspberry ketone is not high. On the contrary, some tropical fruits are rich in raspberry ketone, and the content of raspberry ketone is 300 times that of raspberry. Therefore, it is called "the king of fiber fruit".
Question 3: What is raspberry ketone? Raspberry ketone was discovered by Japanese from raspberry (small fruit of Rosaceae), which has a good function of decomposing and transforming fat, and is called "natural fat transforming factor".
Question 4: Do you eat raspberry ketone to lose weight? Eating raspberry ketone has a certain effect on losing weight, but the effect is obvious. Eating it often will have a negative impact on your health.
Raspberry ketone was discovered by Japanese from raspberry (small fruit of Rosaceae), which has a good function of decomposing and transforming fat, and is called "natural fat transforming factor".
Question 5: When will raspberry ketone be eaten well? If you drink the water boiled with it, you can lower your blood pressure. Pay attention to people with low blood pressure.
It's not good not to hear.
Question 6: Do you take raspberry ketone before or after meals? How to take it? What do you mean by eating? You can choose to take it before, during or immediately after meals.
(Quoted from People's Daily-Life Times)
Question 7: What is the function of raspberry? Raspberry fruit is nutritious and easily absorbed by human body, which can improve metabolism and immunity. According to the analysis, 100g fresh raspberry contains about 80g of water, 0.7 0.7- 1.5g of protein, 0.5-0.8g of fat, 5.6- 13.6g of total sugar, 0.85-2.6g of organic acid, 3g of cellulose, 22mg of calcium and 22mg of phosphorus. Vitamin A 0.26-0.7 mg, vitamin B 0.03-0. 1 mg, vitamin PP 0.9 mg and vitamin c 4.5-25 mg. The total amino acid content of raspberry pulp is more than 1%, far exceeding the eight amino acids necessary for ordinary fruits, especially for human body. In addition, raspberry fruit contains special fragrance, and the volatile component is 5 1, mainly including γ-pinene, β-pinene, p-methyl acetophenone, myrcene, limonene and cymene. Raspberry fruit is a kind of fruit with high cellulose content, which helps to prevent and treat heart disease and lower blood cholesterol. Soluble cellulose also helps to prevent and treat diabetes and reduce carbon dioxide entering the blood to maintain the glucose level in the blood. It is reported that raspberry fruit contains 0.5-2.5 mg salicylic acid per 100 g, which is a good antipyretic drug for treating colds, flu and pharyngitis. Fruits are also rich in volatile antibiotics with antiseptic effects. Root soaking wine can be used as medicine, nourishing tendons and promoting blood circulation, eliminating redness and swelling, and frying stems and leaves can wash hemorrhoids.
Research by University of Minnesota and hollins Cancer Center of South Carolina Medical University confirmed that tannic acid contained in raspberry has special effects on colon cancer, cervical cancer, breast cancer and pancreatic cancer cells. Red raspberry and its processed products can effectively maintain the active components of tannic acid and can be absorbed by human body. Other fruits, such as strawberry, pomegranate and walnut, also contain a small amount of tannic acid, but the biochemical activity of tannic acid has not been confirmed. Red raspberry is the food with the highest content of natural tannic acid found today.
Raspberry is also rich in flavonoids, superoxide dismutase (SOD), anthocyanins and other anti-aging substances, which have special health care functions and deep processing potential. In addition, the content of vitamin E in raspberry seeds is high, and the phospholipid content reaches 2.7%, which has the functions of antioxidation, anti-inflammation, sun protection and moisturizing.
Kumamoto Prefectural University in Japan found that raspberry ketone can promote the basic metabolism of human body and reduce the body fat content, which will help to treat diseases caused by obesity without side effects, which is incomparable to other drugs.
Question 8: What is a raspberry? Nutritional value of raspberry. Raspberry is called Golden Fruit Raspberry, and Beijingers commonly call it Top, which is similar to strawberry, except that the fruit is on a shrub, which tastes sweet and sour and extremely fragrant. Raspberry fruit is aggregate fruit, with tender and juicy meat, pleasant color and rich nutrition. It is the third generation fruit that is popular all over the world at present, and is known as the golden fruit in the international market. Traditional Chinese medicine believes that raspberry is warm, sour and nontoxic, enters the liver and kidney meridians, has the functions of quenching thirst, resolving phlegm, detoxifying and beautifying, and is helpful for treating gout, erysipelas and nocturnal emission. Raspberry is rich in human scavenger, and the content of vitamin E in raspberry ranks first among all kinds of fruits. Natural superoxide dismutase (SOD) and vitamin E are excellent human scavengers, which can remove a large number of harmful metabolites produced by the human body, improve human immunity, fundamentally improve the internal environment of the human body, and achieve the purposes of beauty, beauty and longevity. Long-term consumption of raspberry can effectively protect the heart and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis of vascular wall and rupture of cerebrovascular sclerosis. Raspberry ketone extracted from raspberries can effectively burn fat, and the effect is three times that of capsaicin. Weight loss products with raspberry ketone as the main component have become popular products in foreign markets. Scientists in the United States and Japan believe that eating a proper amount of fresh raspberry fruit or corresponding fruit products every day has a good effect on controlling weight and keeping fit. There are three kinds of raspberries on the market. Red raspberry fruit is round, big, deep red, bright in color, sweet and sour. Black raspberry fruit is purple-black, shiny, fragrant and sweet. Yellow raspberry is a yellow variety of red raspberry with round and fragrant fruit. High quality raspberries are firm, full and fresh. Soft and juicy mushy berries, which may be ripe or moldy. Fresh raspberries should be rinsed slightly before eating, but never soaked.