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Slimming products, help introduce some effective ones, thank you.
The most important thing is to make a plan for yourself and persevere.

In food, control the quantity. If you are hungry, you can eat more fruits and vegetables.

Pay attention to exercise. Yoga and swimming are recommended. These two kinds of exercises consume more calories.

Drink more water. Pay attention to keep a regular pace of life. Don't be greedy.

You can use the product correctly. If there are no side effects, I am now using "Qi Xian Slimming", a pure green product on Taobao, which does not rebound. You can think about it.

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