This article lists: 1, efficacy and contraindications of lemon enzyme 2, efficacy and contraindications of lemon enzyme 3, efficacy and contraindications of lemon enzyme 4, efficacy and contraindications of lemon enzyme 1. The efficacy of lemon enzyme also includes preventing and eliminating skin pigmentation, which can whiten skin and is also a good choice for beauty-loving ladies.
Lemon is rich in vitamin C, which can ensure good physiological function.
If the cell tissue becomes brittle and loses its resistance, it will easily lead to sepsis.
In addition, lemon can also stimulate hematopoiesis and fight cancer.
2. Lemon enzyme is rich in citric acid, vitamins and unsaturated fatty acids, with remarkable whitening effect.
Moreover, lemon juice can effectively sterilize, promote health and kill intestinal bacteria.
Lemon can also clear away heat and detoxify, and patients with excessive internal heat, pharyngitis, tonsillitis or rhinitis can take lemon enzyme to quickly relieve symptoms.
Promote gastrointestinal digestion and absorption.
3, taboo: people with digestive tract ulcers and pregnant women are not suitable for eating, and other people with weak constitution should also be careful to eat enzymes.
What role and function does lemon enzyme have? In fact, the reason why we eat lemon can play the role of beauty beauty is mainly because of the influence of lemon enzyme.
Lemon enzyme is a kind of thing in our life, and few people may know its efficacy and function.
Let me introduce the efficacy and function of lemon enzyme to you, hoping to help you.
Efficacy and function of lemon enzyme;
Lemon can enhance blood vessel elasticity and toughness, and can prevent and treat hypertension and myocardial infarction symptoms.
Foreign research also found that green lemon can reduce abnormal blood sugar levels.
Lemon peel has stronger expectorant effect than citrus.
Lemon is very alkaline, which can relieve cough and phlegm, promote fluid production and strengthen the spleen.
But also is of great help to human blood circulation and calcium attraction. Its rich vitamin C can not only prevent cancer, reduce cholesterol and food poisoning, eliminate fatigue, enhance immunity, delay aging and maintain skin elasticity, but also overcome diabetes, hypertension, anemia, colds and osteoporosis.
■ Anti-scurvy
Lemon is the bane of scurvy.
Scurvy is a vitamin deficiency.
People separated "uronic acid" from adrenal cortex, cabbage and lemon juice, clarified its chemical structure and determined that it is an element of ascorbic acid (vitamin C), so people called lemon "mysterious medicine fruit".
■ Lemons are used to relieve summer heat and stimulate appetite.
Although the taste of lemon food is sour and slightly bitter, it can't be eaten raw or fresh like other fruits, but lemon peel is rich in aromatic volatile components, which can promote fluid production, relieve summer heat, stimulate appetite and strengthen the spleen.
Summer is hot and humid, and many people are very tired. After working or studying for a long time, you often have a bad appetite. Drinking a cup of lemon soaked in water, the fresh and sour taste makes people feel refreshed and can open their appetite.
■ Prevention of cardiovascular diseases
Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction.
Foreign research also found that green lemon contains an insulin-like component, which can reduce abnormal blood sugar levels.
■ Clearing heat and resolving phlegm
Lemon can also _ expectorant.
Lemon peel has stronger expectorant effect than citrus.
It is hot and humid in summer. If you don't pay attention to the diet, the internal dampness of the human body and the external dampness of the natural climate interact, and phlegm will be produced over time.
So in summer, there is a lot of phlegm and my throat is uncomfortable. Adding warm water and a small amount of salt to lemon juice can successfully cough up the thick phlegm accumulated in the throat.
■ It has antibacterial and anti-inflammatory effects.
Lemon is rich in vitamin C, which acts like a natural antibiotic on human body. Has antibacterial, antiinflammatory, and immunity enhancing functions. You can drink more hot lemonade to maintain your health.
■ delay aging and inhibit pigmentation.
Lemon contains vitamin B 1. Vitamin B2, vitamin C and other nutrients are also rich in organic acids and citric acid. Lemon is a kind of high alkaline food, which has strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.
The main use of lemon in cosmetics is whitening, because it is rich in vitamin C; Because of irritation and allergy, long-term consumption and acne, it is not recommended to apply it directly to the face.
■ Lemon "mother and child are suitable" to eliminate morning sickness.
Cantonese, a work of traditional Chinese medicine in Guangdong and Guangxi, records: "Lemon is suitable for mother and child, and tastes extremely sour. Pregnant women are addicted to it because of liver deficiency, so it is suitable for mother.
When mature, people bid for more treasures and more years, and fruit juice can replace vinegar.
"That is to say, pregnant women can put some lemons by the bed and get up in the morning to smell them, which can eliminate morning sickness.
■ Strengthening memory:
Do you feel that your memory is getting worse and worse under the pressure of work in your life? In the face of heavy schoolwork, it is always harmful to fail to keep up with the progress? Being in a modern society with high technology and high living standard, why bother others? Let a glass of lemon juice every day solve your problem! According to the latest research report in the United States, the intake of vitamin C and vitamin E! Reaching the balance standard helps to strengthen memory, improve the flexibility of thinking and reaction, and is a dietary reference for modern people to enhance memory.
Studies have shown that due to the deterioration of blood circulation function, blood circulation in the brain is blocked, which hinders the normal operation of brain function.
If the antioxidant effect of scavenging free radicals is used, the problem of poor blood circulation can be improved, so it is really helpful for the operation of memory and reaction.
But how to start from the diet life? Experts suggest that lemon is a water-soluble vitamin C food with antioxidant effect, so a glass of lemon juice every day helps to maintain memory and has no side effects on the body. It is a healthy food that is readily available in daily life.
■ Improve osteoporosis:
Citric acid in lemon enzyme can make calcium deepen easily and chelate calcium, which can greatly improve the absorption rate of calcium and increase the bone density of human body, thus preventing osteoporosis.
Calcium deficiency is one of the causes of osteoporosis, and the first step to prevent osteoporosis is to improve diet, that is, eat more fruits such as lemon, grapefruit and orange rich in vitamin C.
Based on the attraction of lemon to human blood circulation and calcium, it is very helpful.
This is proved by experiments. Seven people, with an average age of 36-59, participated in the experiment in Japan and drank 150ml lemon juice every morning, noon and evening. After drinking for three months, the bone density of six people increased. In addition, citric acid in lemon juice also contains 0-65438 anti-enteritis bacteria, salmonella and enterohemorrhagic Escherichia coli.
In southern Italy, lemons are very abundant, and local people use lemons to enhance the taste when cooking any dishes, which makes the old people there very healthy and clear-headed. So squeezing lemon into juice and putting it in the refrigerator is good for your health and can improve your diet and life. When thirsty, add some water or black tea as boiled water to drink.
The efficacy and function of lemon
Sweet and sour, flat, into the liver and stomach; Has the effects of resolving phlegm, relieving cough, promoting fluid production and invigorating spleen; Indications: bronchitis, whooping cough, vitamin C deficiency, heatstroke, polydipsia, anorexia, anorexia and asphyxia in pregnant women.
1. Promote fluid production to relieve summer heat and stimulate appetite.
Although the taste of lemon food is sour and slightly bitter, it can't be eaten raw or fresh like other fruits, but lemon peel is rich in aromatic volatile components, which can promote fluid production, relieve summer heat, stimulate appetite and strengthen the spleen.
Summer is hot and humid, and many people are very tired. After working or studying for a long time, you often have a bad appetite. Drinking a cup of lemon soaked in water, the fresh and sour taste makes people feel refreshed and can open their appetite.
Lemon is often used as a seasoning for seafood in western food to remove the fishy smell, while Southeast Asian food is directly cooked with it to highlight its sweet and sour taste.
Lemon is also indispensable among the roast ducks and geese loved by southerners in China.
2. Prevention of cardiovascular diseases
Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction.
In recent years, foreign research also found that green lemon contains an insulin-like component, which can reduce abnormal blood sugar levels.
3. Clearing away heat and resolving phlegm
Lemon can also _ expectorant.
Lemon peel has stronger expectorant effect than citrus.
It is hot and humid in summer. If you don't pay attention to the diet, the internal dampness of the human body and the external dampness of the natural climate interact, and phlegm will be produced over time.
So in summer, there is a lot of phlegm and my throat is uncomfortable. Adding warm water and a small amount of salt to lemon juice can successfully cough up the thick phlegm accumulated in the throat.
4. Antibacterial and anti-inflammatory
Lemon is rich in vitamin C, which acts like a natural antibiotic on human body. Has antibacterial, antiinflammatory, and immunity enhancing functions. You can drink more hot lemonade to maintain your health.
5. Beauty fruit
Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients, and is also rich in organic acids and citric acid. Lemon is a kind of high alkaline food, which has strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.
6. Antiemetic fruit
Cantonese, a work of traditional Chinese medicine in Guangdong and Guangxi, records: "Lemon is suitable for mother and child, and tastes extremely sour. Pregnant women are addicted to it because of liver deficiency, so it is suitable for mother.
People bid when they are ripe, and it is better to hide more when they are old. Fruit juice can replace vinegar.
"That is to say, pregnant women can put some lemons by the bed and get up in the morning to smell them, which can eliminate morning sickness.
What does lemon enzyme do? 1, beauty function
Enzymes not only have health care function, but also can eliminate the excessive accumulation of carbonated water and replenish energy.
The most important thing is to lose weight, beauty, beauty and other effects. Relevant people have found that taking enzymes regularly can not only keep the skin healthy, but also strengthen the body.
A large number of vitamin antioxidants in enzymes can not only enhance the immunity and anti-toxic ability of human body, but also have obvious effects on improving digestive system, promoting blood circulation and dredging collaterals, regulating endocrine, expelling toxin and health care.
2, the role of weight loss
Enzymes help digestion, and can also be used to lose weight when it is beneficial to the body, so that the body can absorb nutrients and decompose fat and sugar most effectively.
It is popular in Europe and America to lose weight with enzymes, especially in the form of yeast powder.
3. hangover effect
After eating the enzyme, the ethanol stays in the stomach for a long time and will not be absorbed by the human body quickly, which makes the highest concentration of ethanol in the blood low and the speed of reaching the peak is slow, so this is why the enzyme can eliminate alcohol.
4, eliminate the fatigue effect
In the process of training, a lot of lactic acid will be produced in the body. The best way to eliminate fatigue is to take enzymes to supplement alkaline substances, so that the body can reach acid-base balance as soon as possible.
Extended data:
1. Plant enzymes promote metabolism, decompose aged and necrotic cells, create new cells and maintain normal metabolism.
Plant enzymes are also called catalysts for body metabolism.
It exists in living cells and can catalyze the rate of various biochemical reactions.
Once there is no enzyme, living cells will be seriously affected.
Plant enzymes contain a variety of plant organic acids, bioflavonoids, natural antioxidants and so on. Storing enough enzymes in human body is helpful to improve the ecological environment of stomach and intestines, promote the absorption of cell nutrition, activate cell vitality, and neutralize excessive free radicals in the body, thus enhancing physical fitness and prolonging life.
2. The decomposition of plant enzymes contributes to the digestion and decomposition of food and the absorption of human body.
Plant enzymes are responsible for the decomposition, combination and redox of various nutrients in human body, and can coordinate the metabolism of cells and the function of endocrine system; The human body performs digestion, absorption, utilization and excretion. Without the catalysis of enzyme catalyst in the body, all nutrients will not be absorbed and utilized by the human body.
Every cell in the human body needs enzymes as a catalyst for its regeneration. When the enzyme produced by human partial eclipse in the body is insufficient, the aging and collapsed cells cannot be renewed repeatedly in the body, which leads to the imbalance of metabolic mechanism and affects health.
3. Plant enzymes purify blood: decompose and eliminate waste in blood and promote blood circulation.
Plant enzymes are produced by biological cells and also exist in various plants. They are the general name of protein and play a catalytic role in various chemical changes in organisms.
It is made of more than 80 kinds of raw materials (grains, beans, vegetables, fruits and seaweed) screened from hundreds of plants through advanced production technology and refined through food fermentation technology.
Lemon enzyme
Plant enzyme
The efficacy of lemon enzyme and lemon enzyme are actually the same as lemon.
The so-called fruit enzyme is essentially a mixture of sugar released by fruit and extra sugar, lactic acid produced by lactic acid bacteria or alcohol, amino acids and vitamins produced by yeast, and a large number of bacteria from lactic acid bacteria or yeast.
Edible efficacy of lemon
1, whitening skin care
Lemon is rich in vitamin C, which is regarded as an important ingredient in making whitening skin care products by the beauty industry. Lemon, a woman who is keen on fruit beauty, is an indispensable beauty protagonist. Lemon is not only rich in vitamin C, but also contains vitamin AB 1B2, which not only has whitening effect, but also plays a role in diluting melanin formed in the skin.
2, anti-oxidation, anti-aging
Lemon is a kind of fruit with high nutritional and medicinal value. It has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.
Not only that, lemon also has the effects of promoting fluid production to quench thirst, harmonizing stomach, reducing adverse reactions, resolving phlegm and relieving cough.
3, honey+lemon
Honey is a natural nutrient, which has the functions of clearing away heat and toxic materials and moistening dryness.
If lemon juice and honey are mixed with warm water to make honey lemonade, it is a perfect nutritional combination.
4. At the beginning of a cold
Drinking honey lemonade can also relieve sore throat and reduce discomfort such as dry throat.
Extended data:
People who are not suitable for eating lemons:
1, patients with gastric ulcer
The first is gastric ulcer and hypersecretion of gastric acid.
Because lemon contains a lot of calcium, the human body needs to absorb calcium. But for people with excessive gastric acid secretion, the digestion of these secretions needs to absorb calcium, which will absorb the calcium in lemon.
2. Diabetic patients
People with diabetes can't eat lemons.
Because lemon contains a lot of sugar, and the most unacceptable thing for diabetics is sugar.
If you eat too much sugar, it will aggravate the patient's condition, and it will be very serious, so it is not advisable to eat more.
3. Pregnant women
Another thing to emphasize is pregnant women. Pregnant people can't eat lemons, but they should pay attention to the correct way when eating. They cannot eat lemons on an empty stomach. It is best to drink lemonade, which can help their skin and make it smoother.
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