There are also some extra expenses, such as jelly that can remove oil every day during weight loss, and slimming cream that can tighten the skin to keep warm. Let's talk about things again. I will be a customer and will not use other people's money to promote it.
Let's talk about the effect first I lost 28 pounds in the first month, and then the effect will gradually be smooth. You'll lose quickly at first. Of course, everyone's situation is different. With daily jelly, defecation is particularly smooth, but it won't make you have diarrhea. The slimming cream is also great. I haven't had heating for two months, I have lost 20 pounds and my skin is sagging (PS: I'm mainly lazy, not out of time, hee hee).
The most important thing is that you must really make up your mind to lose weight. Shut up. You can steal food, you can cheat the staff, but you can't cheat your body. You must be fat after eating it, but you are not fat after eating it.
Your weight has changed a lot since the weight loss plan started. I can lose 4 pounds a day and gain 8 pounds in five days, so I must stick to it. You have put on weight by fasting today. It may take you two or three days to get it back. The lesson of blood.
At the heaviest time, I weighed 365,438+00 Jin, and then I went to the excellent and thin center to start losing weight. It's 247.2, 239 before the National Day holiday, mainly because I ate three hot pots during the holiday. Hey ~ ~ The staff at the place where I went said that 85 pounds was not finished, and everyone lost 20 or 30 pounds. I may be the first, hee hee ~ ~ bless me! I also want to be the first.
I am the one who ate "crab" earlier than you. I have been on this road for ten months, and I will share my personal experience with you when I see your problem. You can ask me if you don't understand anything.
I hope I can help you with such a big article. Finally, I wish you success in losing weight. Let's cheer together! ! ! !