Cucumber is a kind of supplementary food with high nutritional value, which contains many nutrients needed by human body, such as carotene, vitamins, calcium, phosphorus and iron. It can also strengthen the brain, soothe the nerves, promote body metabolism, lose weight and strengthen the body. When the baby can adapt to more complementary foods, many mothers will start to use cucumbers as complementary foods for their babies, such as cucumber puree and cucumber porridge. However, some mothers have concerns, because some cucumbers on the market are hormones, and if they are given to their babies for a long time, it will easily have an adverse impact on their growth and development. Then, mothers will join me to find out whether cucumber is suitable for baby's complementary food and what to do if it is suitable for baby.

When the baby reaches a certain age and can adapt to more vegetable complementary foods, mothers can add cucumber complementary foods to the baby. As long as mothers pay more attention to the selection of cucumbers, buy cucumbers without flowers and thorns, and remove the epidermis during the production process, which can remove the residues of hormones and pesticides. Then let's introduce some practices of cucumber complementary food.

First of all, cucumber puree

Ingredients: a short cucumber.

Exercise:

Peel and wash the cucumber, then grind it into mud, cover the bowl with plastic wrap and cook it in boiling water for ten minutes.

Second, cucumber porridge

Ingredients: a short piece of cucumber and a handful of rice.

Exercise:

1. Wash the rice and soak it in clear water for about an hour, then put it in a pot and add appropriate amount of water to cook porridge;

2. Peel the cucumber, wash it and cut it into small pieces. The porridge is ready, put the cucumber to cook. After cooking, crush the cucumber with a spoon.

Three, egg cucumber roll

Ingredients: egg 1 piece, one cucumber, proper amount of flour and a little vegetable oil.

Exercise:

1. Peel the cucumber, clean it, cut it into small pieces, put it in a blender and beat it into a paste, then add it into flour and stir it evenly to form a batter;

2, hot pot, brush a thin layer of oil in the pot, pour in the batter and spread it into a cake, fry it over low heat, and then break up the eggs (to ensure that the baby can eat the whole egg, otherwise only take the yolk), until the cucumber cake is slightly shaped, pour in the egg liquid, then roll up the egg cucumber cake, fry it and cut it into small pieces.

These are some practices of cucumber complementary food. Mothers who like to do it may wish to give it a try. In addition, cucumber has anti-aging effect. Amy's mother can also mash cucumber into juice and apply it to the skin, which can moisturize and relieve wrinkles.