Teach you a set of Korean slimming exercises specially designed for reducing legs: 1, stand well, stretch your arms horizontally forward, keep your eyes straight, lift your feet and toes upward, try to keep balance, exert strength on your waist, keep your hips up, and keep your waist and hips in an S shape. The whole process should be slow and last for more than ten seconds. Repeat 5 times. This action has obvious effect on the sculpture of the calf and the sculpture of the back and buttocks. 2. Stretch your legs horizontally, hold your hands on the ground, and slowly lift your right leg. Pay attention to keep your upper body straight and look straight ahead. Then, the right leg is pressed down from top to right, and the sole of the foot is turned down to the left. The whole process should be slow and last for more than ten seconds. Then change your left leg. This action can correct obese trunk legs, radish legs with poor leg shape and fat knees.