Hello: Diabetes patients are not advised to eat sugar. In view of this, there are many sweeteners in the market that do not produce heat and do not contain any nutrients, such as stevia and sweet sugar. In recent two years, there is a sweetener-aspartame, which has amino acid components, does not produce heat and has no side effects. It is an ideal sweetener at present, such as Nutrilite and Yuanzhen sugar.

When the blood sugar level is stable, you can add some fruits between meals, but sweets are not recommended. Absolute taboo food refers to foods containing a lot of monosaccharides (such as glucose and sucrose), which directly affects blood sugar and is very unfavorable to the condition. Such as white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, milk sugar, fruit candy, candied fruit, canned fruit, soda water, various fruit juices, sweet drinks, ice cream, biscuits, cakes, jams, sweet bread and cakes made of sugar.