Female stars are very strict about their body, not only their faces, but also their bodies. Yan Ni's counterattack into a goddess is an example. Where is the young and beautiful child shopkeeper now? It depends on Yan Ni's sufficient self-discipline, persistent exercise and control of his mouth, so as to make significant changes in a short time.

For a long time, Yan Ni has always appeared as a "middle-aged woman". It is precisely because this image left such a deep impression on the audience that in a kissing scene with Hugh, netizens vomited "I can't stand it, I don't deserve it at all." Until 20 15, she took a rest for a while, found that it was no good, and began to exercise to lose weight. When the audience saw her again, she had lost 30 pounds, with a beautiful figure and outstanding temperament. It can be said that she is another inspirational goddess after Mabel Yuan.

Not only has her figure become slim, but also with the vest line, Yan Ni has found a hairstyle that suits her and her clothes have improved obviously, so when she returned to the screen, she really brought us too many surprises. No more netizens will say that she is not worthy of any male star group CP, and Yan Ni has also seen her future development route. She began to choose to play mom, just like Pi, which was very popular some time ago. Her mother image is really awesome.

So the self-discipline of female stars is really terrible. In an interview, Yan Ni said that she exercises for six hours every day and only eats two meals a day, and both of them are vegetarians. As a normal person, it's really hard for me to do it. As she can persist for such a long time, I really don't touch meat for a day, and my heart is a little panicked. If a chubby girl wants to be as successful as Yan Ni, she should be as self-disciplined.