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What are the effects of Pu 'er tea? Is Pu 'er tea raw or cooked?
The efficacy of Pu 'er tea:

First of all, Pu 'er tea is warm, and warming the stomach does not hurt the stomach.

Secondly, Pu 'er tea can reduce blood fat.

Third, the reduction of blood lipids will naturally bring about the effect of losing weight.

Functions of Pu 'er tea

1, blood lipid, body weight, blood pressure, anti-arteriosclerosis

2, anti-cancer, anti-cancer

3. Nourish and protect the stomach.

4. Healthy teeth and tooth protection

5, anti-inflammatory, sterilization, treatment of dysentery

6, anti-aging, soothe the nerves.

Advantages of cooked tea:

1, health effect. Scientific research shows that the health care effect of Pu 'er tea is better than that of raw tea, but experts have their own reasons. Among them, I think it is more credible that Pu 'er tea produces more nameless beneficial flora after fermentation, which makes the health care function of cooked tea greater than that of raw tea. It is generally believed that the content of tea polyphenols in Pu 'er tea is slightly higher than that in other teas, and tea polyphenols are healthy and beneficial substances. After the cooked tea is fermented, the tea polyphenols decrease, which is more beneficial to health? We don't discuss scientific problems much, but only analyze them according to the results. Pu 'er tea is healthy tea, and the health care effect of cooked Pu 'er tea is higher than that of raw tea. So people who want to drink Pu 'er tea to lose weight (lowering blood pressure, blood lipid, blood sugar, anti-cancer, anti-radiation, anti-aging, sober up, etc.). ) You should choose cooked tea first. For tea production enterprises, if the positioning of a tea product is to provide health care function, then it is also cooked tea when it is produced.

2. The taste is mellow. The second advantage of cooked tea is its mellow taste. On this point, there is controversy. Everyone has different tastes and different conclusions. Compared with raw Pu 'er tea, cooked tea is milder. Many people regard it as a place where ripe tea is better than raw tea, but some people think it is a place where ripe tea is not as good as raw tea.

Apart from the above two points, it is difficult for us to find the advantages of cooked tea in the hearts of the general public.

Disadvantages of cooked tea:

1, brewing trouble. Pu 'er tea is a troublesome tea, which is not only related to the pressing process, but also related to the raw materials of Pu 'er tea. It is more troublesome to drink pressed tea, whether it is raw tea or cooked tea. But the reason why cooked tea is more troublesome is that if you are not careful, the soup will become as thick as soy sauce and you can't swallow it. In addition, cooked tea needs more tools than raw tea.

2, the taste is not good. As mentioned above, some people think that cooked tea tastes good, while others think it is not good. See what kind of people think it's bad. Ordinary consumers' feelings about tea are brought by green tea. If they leave the taste range of green tea, they will be considered as non-tea. Cooked Pu 'er tea, measured by the standard of green tea, is non-tea. Therefore, people who are used to drinking green tea generally feel unnatural after drinking cooked tea. There is another kind of people who think that cooked Chata is weak and the taste of tea is insufficient.

3. Health and safety. Hygiene is one of the most criticized places of Pu 'er tea, because the fermentation of cooked tea is not as simple as the production of raw tea, and the whole process is complicated, and the control of hygiene has always been criticized by consumers and competitors. Of course, the current Pu 'er tea enterprises have basically passed the QS quality standard, and the health problems have been solved, but it still leaves a shadow on the psychology of some consumers.

Advantages of raw tea:

1, more like tea. This sounds awkward, but in China, where green tea is the main consumption, the taste system that consumers adapt to is created by green tea, and there is little difference between Pu 'er tea and green tea. (Scholars argue that raw Pu 'er tea is green tea), consumers generally feel "drinking tea" when drinking raw tea. Raw tea can't provide this feeling.

2, drinking is relatively simple. Raw tea can be put directly into the cup and flushed like green tea.

3. Raw tea can be preserved for a long time. This point, for ordinary consumers, does not make much sense.

Disadvantages of raw tea:

1, astringent. For most people, raw Pu 'er tea is directly processed with sun-cured green tea. Pu 'er tea has a high content of tea polyphenols and is difficult to swallow.

2, the health care effect is not as good as cooked tea. Through the above analysis, we find that both raw tea and cooked tea have corresponding consumer groups. Therefore, it is very necessary for an enterprise to make a breakthrough in market segments. As advocated by Mr. Deng, the realm of "drinking ripe tea, tasting old tea and storing raw tea" cannot be achieved by everyone, so it can only be one of the market segments, and this market segment has almost been abused in the Pu 'er tea speculation in previous years.

It's hard to say whether raw tea is good or cooked tea. The most important thing is to choose according to your own needs and washing.