When it comes to the efficacy and function of chrysanthemum tea, everyone knows that it has high nutritional value and has many effects and functions on the human body. This is a common tonic in life, and some eating taboos need to be understood. Let's share with you the efficacy and function of chrysanthemum tea.
Efficacy and function of snow chrysanthemum tea 1 efficacy and taboo of snow chrysanthemum tea
1, Ju Xue can reduce the three highs after one week, and obviously reduce the systolic blood pressure after four weeks, but has no effect on the diastolic blood pressure;
2. Long-term administration of Saussurea involucrata can obviously reduce the blood pressure of patients with hypertension, make hypertension return to normal, and has a good antihypertensive effect;
3. Saussurea involucrata can obviously reduce serum triglyceride and cholesterol, and has a good blood lipid lowering effect. After taking Saussurea involucrata for seven days, the content of triglyceride (TG) in hyperlipidemia serum can be significantly reduced.
Because of the harsh growth environment of wild chrysanthemum at high altitude, the dried flowers are generally broken, so it is best to brew them in a pot with leaking tea. Pure high altitude wild chrysanthemum has strong medicinal properties, so you must not be greedy when drinking it in moderation according to your physical condition;
1, beauty beauty improves sleep: brew 1-2 grams every day, which is especially effective for people who often suffer from insomnia;
2, health protection against three highs: brewing 2-4 grams a day can prevent three highs;
3, three high patients: according to the personal three high situation, brew 4-6 grams a day, drink in the morning and evening, effectively regulate the three high.
Efficacy and function of snow chrysanthemum tea. Efficacy of women drinking snow chrysanthemum tea;
(1) beauty, at the same time, it can improve the sleep of people with poor sleep quality.
(2) Drinking chamomile tea for women can effectively prevent the "three highs", and drinking it every day can play a health care role.
(3) Women who drink chamomile tea have the functions of losing weight, strengthening the body and helping digestion, which is helpful for clearing away heat and toxic materials, clearing liver and improving eyesight.
Taboo:
1, as a Chinese herbal medicine, it is best not to drink it overnight.
2. Pregnant women are not suitable for drinking snow chrysanthemum tea. Although snow chrysanthemum tea has the effect of clearing heat and detoxifying, the hormone level in pregnant women is different from that of ordinary people, and snow chrysanthemum has certain influence on pregnant women and fetuses.
3, people with low blood pressure can not drink chrysanthemum tea, snow chrysanthemum has the effect of lowering blood pressure, which may aggravate the condition and is not conducive to recovery.
4, stomach cold can not drink, otherwise the digestive function of the stomach will be further weakened, affecting nutrient absorption.