1. Quench thirst: Xiaoqing orange tea is rich in water and vitamin C, which can quickly replenish body water and nutrition and relieve thirst.

2. Xiaoshi Huayu: Xiaoqing orange tea can promote digestion, relieve stomach discomfort and fullness, and promote gastrointestinal peristalsis.

3. Clearing heat and diuresis: Xiaoqing orange tea has the effect of diuresis and detoxification, which can accelerate human metabolism and relieve physical fatigue.

4. Lowering blood sugar: Xiaoqing orange tea is rich in polyphenols and flavonoids, which helps to lower blood sugar levels, especially for diabetics.

Pu 'er tea:

1. Weight loss: Tea polyphenols in Pu 'er tea can promote fat decomposition, help reduce the accumulation of fat in the body, and achieve the effect of slimming.

2. Lowering blood fat: Tea polyphenols in Pu 'er tea can lower blood fat and prevent cardiovascular diseases such as hyperlipidemia and arteriosclerosis.

3. Antioxidants: Tea polyphenols in Pu 'er tea are very effective natural antioxidants, which can play an antioxidant role and prevent skin aging and cancer.

4. Wake up: Caffeine and tea polyphenols in Pu 'er tea can stimulate the central nervous system, improve mental state and enhance attention and memory.