Recently, the latest answer from China Medical Research Institute is to eat dates, which are the red dates and black dates commonly eaten by people in China.
The incidence of hepatitis B in China has been on the rise for a long time, and other symptoms such as cirrhosis and liver cancer often appear. Therefore, a variety of liver-protecting drugs or some unknown liver-protecting products have appeared, causing many adverse side effects and endangering human health. In view of this, Lin, a researcher at China Institute of Medicine, encourages everyone to eat more natural red dates to protect the liver. Because according to her latest research, red dates and black dates contain three compounds, which can inhibit the activity of hepatitis virus, and red dates have a better inhibitory effect on the activity of hepatitis B virus than black dates, so for patients with chronic hepatitis carriers, in addition to routine drug treatment, red dates can be eaten in daily life to protect the liver.
Dr. Ke Wansheng, director of the internal medicine department of Guangtian Hospital, pointed out that one in five adults in Taiwan Province Province is a hepatitis B carrier, and adults shoulder the burden of family and society. However, due to the immune deficiency of chronic hepatitis B carriers, they should have more rest than normal people in their daily lives.
Lycium barbarum+red dates (grab as much as you want, but it will be better to cook it than to soak it! ! )
Lycium barbarum is best for relieving fatigue.
Lycium barbarum can prevent arteriosclerosis and prevent aging; It also has the function of warming up. The effect is amazing!
Lycium barbarum is a plant with strong vitality and energy, which is very suitable for eliminating fatigue. It can promote blood circulation, prevent arteriosclerosis and prevent fat accumulation in the liver; Coupled with the comprehensive operation of various vitamins, essential amino acids and linolenic acid contained in Lycium barbarum, it can promote metabolism in the body and prevent aging.
Lycium barbarum can be used in three parts: Lycium barbarum leaves can be made into "Lycium barbarum tea" for drinking; The red fruit "Lycium barbarum" can be used for cooking or making tea; Lycium barbarum root, also known as "Lycium barbarum peel", is generally used as a medicinal material, so it can be called making the best use of everything. And long-term consumption of Lycium barbarum or drinking Lycium barbarum tea will not have side effects. It has a wide range of medicinal effects, such as relieving fever, treating diabetes, relieving cough and resolving phlegm. And the root of Lycium barbarum can lower blood pressure by frying it. As for Gouqi tea, it has many functions such as treating physical weakness, cold sensation, strengthening stomach, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, skin care and so on. However, because Lycium barbarum has a very strong effect of warming and nourishing the body, people with high blood pressure, too impatient temper or gourmets who eat more meat and are flushed on weekdays had better not eat it. On the contrary, people with weak constitution, frequent colds and poor resistance had better eat it every day.
"Jujube" protects liver? G friends who often stay up late should bring more!
A small red date is very effective. Jujube is not only nutritious, but also can protect the liver. In the usual health care, making good use of red dates is of great help to the body.
China's cursive book "Ben Jing" records that red dates are sweet in taste and warm in nature, belonging to the spleen and stomach meridian, and have the functions of nourishing the middle energizer, nourishing the blood and calming the nerves, and relaxing the medicinal properties; However, modern pharmacology has found that jujube is rich in protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium, amino acids and other nutrients.
Modern pharmacology also found that jujube can improve the phagocytic function of mononuclear phagocyte system in the body, protect the liver and enhance physical strength. This discovery coincides with the method of nourishing liver and detoxifying in traditional Chinese medicine.
Dr. Zhuang, a medical star consultant of Medical Planet, strongly recommends that women who have caesarean section drink Gan Yang soup before delivery. She thinks that caesarean section can not only reduce the toxicity of anesthetic, protect the liver and relieve postoperative pain. The method of Gan Yang decoction is as follows: wash seven red dates, draw a straight line with a knife to help the nutrition overflow, then cover the lid with 280 cc boiling water, soak for eight hours, and then cover the lid and steam for one hour. Jujube has such wonderful effects and is cheap at the same time, so people should make more use of it.