The principle of health poems and their rescue after illness, if not, treat them first. -"Danxi Heart Method" Zhu Yuanzhen should pay attention to the details of physical cultivation, and should not fail to repair because of injustice, and should not fail to guard against small losses because of harmlessness. -"Bao Puzi" Jin My life is in my life, not in the sky. -"Fairy Classic" is based on the premise of not hurting. -The way to cultivate one's morality in the immortal scriptures is to walk for a long time, sit for a long time, lie down for a long time, watch for a long time and listen for a long time. -"Health Record" Song Puqian took measures to lose his wisdom, died of micro, accumulated micro into damage, and accumulated illness into decline. -"On Health" Ji Kang, a thief of the Three Kingdoms, sometimes avoided it and was indifferent to nothingness. Then he hid his spirit in it with true qi and never got sick. -"Su Wen Gu Naive" People who are good at keeping in good health will keep it inside, and those who are not good at keeping in good health will keep it outside. -"Shou Shi Bao Yuan" said that people who are good at taking medicine in Gong Tingxian should also be good at maintenance. -"The Book of Supporting the Aged and Caring for the Family" Song couldn't catch it and was trapped and injured; There are too many things to do, and it hurts. -"Bao Puzi" Jin's physiological desires are often overworked and his appetite is often small. There is no extreme labor and no shortage. -"The Record of Raising Sex and Prolonging Life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not understand the art of raising sex and it was difficult to live forever. -"The Record of Nourishing and Prolonging Life" In the Southern Dynasties, Liang was good at nourishing nature, and it was also its meaning to treat diseases that were not ill. -"Prepare a thousand dollars in case of emergency" In the Tang Dynasty, Sun Simiao's essence, qi and spirit were called three treasures by health experts. -"Xu Li Yuan Jian" shows that Wang Qi is put together by evil spirits, and his anger will be very weak. -"Su Wen On Fever" contains vital qi, but evil cannot be done. -"Su Wenyi's Parallel Acupuncture Theory" Yin Pingyang is the secret, and Qi is the rule; Yin and yang are separated, and the essence is absolute. -"Su Wen, Yin and Yang should be like a big talk, cherish the essence of health, and don't think about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy. -"Yangxin Yuyao" shows that when Hu reaches the age of 50, his energy will decline, and Dafa will vent once on the 20th. -"Taiding's main theory of health preservation" Yuan indulged in life and sympathized with ancient and modern times. -"Essay on Retreating the Temple" If the dissipation of Liang Zhangju in the Qing Dynasty is really fine, illness will follow and death will follow. -"Eight Notes on Respect for Life" makes people lose their ambition and hurts morality. -"Erotic Gentleman's Words" shows that Chen Jiru's method of restraining women can be vented again in January. If he is 24 years old, he will be 200 years old. -"Prepare for 1000 yuan" Sun Simiao's way of concentration in the Tang Dynasty, when it comes to less desire, second, thrift, third, calmness, fourth, abstinence, and fifth, caution. -"Three Essentials of Learning from the Scriptures" shows that Yuan Kun is a man who wants to nourish his essence and a woman who is calm. -"Summary of Hongyi" states a complete mental health. We should protect him from anger and nourish his nature, think less about kindness and nourish his spirit, save words and nourish his spirit, and never be selfish and nourish his heart. -"Continued Attachment Health Tips" Minghu Huan Wen is not as good as seeing a doctor as making friends. -Proverbs People replenish their bodies with qi, so they care about good practice on weekdays, and the most taboo is getting angry. -"Old and Constant Words" shows that Cao Tingdong's common heart loves something, but he doesn't need to love it deeply. His heart hates it, and he doesn't need to hate it deeply, which is harmful to the spirit. -"Prepare for a thousand dollars" Tang Sun Simiao was so excited that he refused with a little restraint; Very angry and annoyed, have a little patience to rest. -"Essay on Retreating from the Temple" Liang Zhangju people in the Qing Dynasty knew that anger and sadness were harmful enough, but they didn't know that happiness and joy were harmful enough. -"essays on retiring from the temple" made Liang Zhangju's mind happy as medicine and made his bones wither. Don't worry, it's never too old. -Proverbs Old people can only be healthy if their feelings are prosperous and not depressed. -"The Essentials of Class Cultivation" shows that Hu Shengren won the hearts of the people, everyone wanted, the gentleman was righteous, and the villain was evil. -"Huainanzi" Western Han Dynasty Liu An and others think too much, leading to danger; If they think too much, they will lose their will; If they desire too much, they will lose their wisdom; If they do too much, they will be exhausted. -"Essentials of Health Care" Tang's peace of mind makes me feel very light about things. Harmony makes me very smooth about things, very light about appearance, and very smooth about the heart, but I am physically prepared. -"Su Shen Liang Fang" Song Sushi and Shen Kuo forbear anger and want to be full of yin, and suppress joy and want to raise yang. -"Bao Puzi" Jin knows that people who are comfortable and self-sufficient will get a comfortable life. -Eight Notes on Respect for Life clearly shows that things can be adapted and things can be continued. -"Shou Shi Bao Yuan" shows that it is easy for Gong Tingxian Province to think about it, and it is not easy to understand it. -"Medical First" shows that Wang Wenlu is annoying and old; Smile, one less. -"Yang Xin Yuyao" Ming Hu Huan Wen laughed and laughed, all seven. -proverb smile, ten years old; Trouble, sorrow, hoary head. -Proverbs Laugh often, and youth always exists. -Proverbs A leisurely thing has a aftertaste, and a leisurely person has more than a year. -"* * *" Lv Mingkun nourishes the mind and is not good at lust. If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy. -"Four Essentials of Health" shows that people who are good at managing their lives must first get rid of their desires. -"Erotic Gentleman's Words" shows that Chen Jiru's ups and downs ... can be restrained while deep stones are restrained, and the festival is smooth and chaotic. -"The Story of the Spring and Autumn Period" Dong Zhongshu of the Western Han Dynasty, who is not annoyed by things, will live forever. -Proverbs Lust makes people lustful, and hatred makes people hard. -"The Integration of Ancient and Modern Books" Chen Qing Raymond has mixed feelings of sadness and joy. Violence hurts the liver, fear hurts the kidney, excessive aging hurts the lungs, and excessive thinking hurts the spleen. -"Four Essentials of Health Preservation" shows that people who are full of spiritual aspirations are strong when they are quiet and energetic, and those who are impatient and tired are old. -"Huai Nan Zi" Liu An and other Western Han and Qin doctors treated the heart with flowers, the liver with flowers, the spleen with incense, the kidney with stones, the lung with springs and the gallbladder with swords. -"The nightmare continues" Zhu Qing Xi Life is like heaven and earth. Warm is spring and miserable is autumn. -"Medical Skills" Xing Xuan is good at keeping in good health, first of all, get rid of desire. -"Gentleman's Words for Men and Women" shows that Chen Jiru is alive, and if he is not, he will die. -"Su Wen Yi Jing Hua Qi" Disturbance leads to all diseases, while quietness leads to all diseases. -"The Book of Health Preservation" Luo Yuan cherishes the spirit and nourishes the body, thinking less and wanting less, and getting something for nothing. -"Shou Shi Bao Yuan" shows that Gong Tingxian can hold a boat in his heart and live a healthy and long life of over 100 years. -Proverbs Thousands of people keep fit, ten thousand people keep fit, and optimism is the key. -Proverbs One day in San Xiao, life is hard to get old; Three troubles a day, neither old nor old. -Proverbs Anger makes people old, while happiness makes people young. -Proverbs Don't be annoyed when you are angry, and don't be impatient when you are in trouble. -Proverbs Laugh often and live long. A broad mind is better than a broad mind. -Proverbs People who are satisfied are always happy, and those who laugh well live long. -Proverbs live well, not small; Being good at controlling anger leads to countless lives. -Proverbs Laugh often, and all diseases don't come. -Proverbs: To cure a disease, you must cure the spirit first, and to cure a disease, you must cure the heart first. -Proverbs Loyalty is the foundation of longevity, and kindness is the source of happiness. -Proverbs Moderation in life, generosity in spirit. -Proverbs: Health preservation comes first in Xiu De, while virtue leads to longevity. -Proverbs Good health strengthens the physique, while mental health strengthens the heart. -Proverbs Happy, always satisfied. -proverb: eat for health, eat without saying, sleep without saying. -"The Analects of Confucius" During the Spring and Autumn Period and the Warring States Period, Kong Qiu drank natural spleen and kept in good health, and a small meal was sure to be peaceful. -"Continued Attachments Health Tips" Hu eats an injury and drinks soup ten times. -Proverbs Radish in bed Ginger in bed doesn't need a doctor's prescription. -Proverbs Hot is better than cold, less is better than more, cooked is better than raw, and light is better than salty. -"Health Record" Song Puqian is familiar with all kinds of foods, with no strong and heavy taste and no strong and heavy wine taste. -"Lu's Spring and Autumn Annals" During the Warring States Period, when five grains were cultivated, five foods were saved to help, five dishes were filled, and five fruits were beneficial. -"Four Essentials of Health Care" states whether you are hungry or thirsty. -proverb: the basis of living is food, but living alone is not enough. -"Sheng Ji Zong Lu" Song Guan Yin Xiu was born in five flavors, Yin Wufu, and was injured in five flavors. -"Su Wen Yin and Yang should be like a big theory" is a small appetite, and it is difficult to get rid of it if you don't want to eat. Often hungry as hungry. -"The Record of Nourishing Life and Extending Life" Liang Tao Hongjing in the Southern Dynasties, when drinking too much wine, the internal heat will rise, and when drinking too much tea, the internal heat will drop. -"Skin Talk for Health" states that the meat, fruits and vegetables in Chen Jiru Valley should be fed with heart, and you will get hurt if you don't overdo it. -"On Su Wen and Zheng Wuchang" The soup is soaked in rice without chewing. -proverb: the bait is not for five flavors and four gases, but a partial eclipse. After a long time, the viscera will tilt and get sick. -"Su Wen Pathogenic Type" Liu Jinyuan food can dispel evil spirits, calm the viscera, please the spirit and nourish the blood. -"Prepare 1,000 yuan for emergency" In the Tang Dynasty, Sun Simiao had a cup of green tea after dinner, set out a hundred paces, and rubbed his navel with his hand. -Yesterday's Unfamiliar Day shows that Zheng Xuan needs fresh food if he wants to be healthy. -Proverbs The way to preserve one's health is not before eating. -"Jiayetang Series" tells Liu Chenggan not to eat hollow tea and eat less lunch. -"Make up a missed lesson essentials" shows that Hu Gao Fang is harmful to health, and simple tea and light meals prolong life. -Proverbs A cold starts with the feet, and a disease begins with the mouth. -Proverbs Eating three slices of ginger in the morning is like drinking ginseng soup. -Proverbs Eat less at night, and your stomach will feel better at night. -Proverbs: If you are safe in the valley, you will be born; If you are deprived of the valley, you will die; If you eat twice as much, your stomach will be hurt. -"Health Tips" Minghu Huan Wen has a hobby, not to mention. When he is ill, he will introspect. -"Four Essentials of Health" Ming Wanquan eats less dinner and lives to ninety-nine. -"Essentials of Health Care" All foods in Tang Dynasty can't be salted, but if you dilute them with less, you will get the taste and authenticity of things. -"Lao Lao Heng Yan" made it clear that Cao Tingdong's spleen and stomach conditioning is the king of traditional Chinese medicine, and diet is the prescription for treating diseases. -"Ren Zhai Zhi Fang Lun" Song Yang Shiying porridge rice is the best in the world. -"Interesting Life Diet Spectrum" Obviously, Wang Shixiong will lie down when he is full. This is a disease. -"Prepare for 1000 yuan" In the Tang Dynasty, Sun Simiao had three congees a day, and the doctor cried at me. -Proverbs Eat radish in winter and ginger in summer without a doctor's prescription. -Proverbs Medicine is better than food. -Proverbs Hot rice soaks in Leng Cha, and it's not good for a mother to be a doctor of traditional Chinese medicine.-Proverbs Cold starts at the foot, and illness begins at the mouth.-Proverbs Gluttony and lethargy aggravate illness and age.-Proverbs Sweet talk wins ambition, sweets spoil age.-Proverbs Eat steamed bread and drink cold water, and lose weight.-Proverbs More whole grains are imported, but doctors change hoes.-Proverbs are few. A mouthful of fresh peaches is not worth a basket of rotten apricots. -proverb it is better to fill a jar than to fill it. -Proverbs Hygiene of diet will keep you from getting sick. -Proverbs Keep in good health, wash clothes, bathe, dry bedding, cut nails and get rid of diseases-Proverbs People who are diligent in their bodies can concentrate their minds; People are diligent in wisdom, and the essence is not moving outside, and they can capture the essence. -"Retirement Essay" makes it very clear that Liang Zhangju should always exercise his mind and work hard. -"* * * *" Lv Mingkun day not according to the door, the doctor will come. -proverb: use your car when you leave; Use your car when you enter; When you are doing your job, you should take your life as an opportunity. -"Lu's Spring and Autumn Annals" during the Warring States Period. Poor blood, more than a thousand combs, and my hair is not white. -"Health Collection" Tang's clothes are thick and thin, so they should be matched at any time. So summer months should not be completely thin, and cold months should not be extremely thick. -"Health Record" Song Puqian's method of keeping his teeth stable is to knock his teeth 300 times as soon as possible. -"Health Collection" Tang's teeth are poor, teeth are cut in court, and teeth are not caries. -"Essentials of Health" If Tang wants his children to be safe, he often takes three points of hunger and cold. -proverb * * * is one of the skills of keeping in good health. -"Miscellaneous Notes on Rain and Air" Feng Ming can cover the spring and freeze the autumn, and will not suffer from miscellaneous diseases. -proverbs often wash clothes, often take a bath, often dry bedding, and have fewer diseases. -Proverbs If you want to live forever, your intestines will always be clear; If you want to die, there is no shit in your intestines. -proverbs nails are often cut, and diseases are not dyed. -Proverbs If you don't taste alcohol or tobacco, you will be strong. -Proverbs If you don't smoke or drink, you will live to ninety-nine. -Proverbs If you don't taste alcohol or tobacco, you will be strong. -Proverbs If you cover your face with a cover, you will be strong if you freeze and bask in the sun. If you want to catch fewer colds, you should always take a cold bath. It's better to take medicine than shave your head and wash your feet. -Proverbs Lie on your side and bend your knees, benefiting qi. -"Bao Sheng Lu Yao" The more health care Song Puqian has, the more difficult it is to sleep. -"Lao Lao Heng Yan" Cao Qingting East should be at room temperature from the waist and abdomen to the ankle, and it should be a little cold from the chest to the head. -Song Puqian can't be extremely warm in winter and poor and cool in summer. -"Prepare for 1000 yuan" In the Tang Dynasty, Sun Simiao and his wife lay down at night and rubbed their arms, legs, chest and abdomen for more than ten times, which was called dry bath. -"Bao Sheng Lu Yao" Song Pu Qian Guan Children are not frozen and hungry, but are full of warmth. -"Syndrome Differentiation of Epidemic Febrile Diseases" Qingwutang Yongquan Point, the place where the essence is born, should be rubbed for a thousand times when sleeping. -"Shoushiqing" is especially suitable for getting up early in spring and summer and sleeping in autumn and winter. After Yan's death, chickens crow early. -"Tips for Health" says that Hu's abdomen is the sum of the five internal organs, so his abdomen is warm. -"Lao Heng Ci" makes it very clear that Cao Tingdong is cold and warm, which is suitable for the body. Don't be extravagant, it can prolong life. -"The Record of Nourishing Life" Liang Tao Hongjing in the Southern Dynasties