Modern society is extremely rich in material, which provides people with a lot of food to improve their physical function; At the same time, the fierce competition in modern society has brought great pressure on modern people, especially urban white-collar workers. Many young white-collar workers often eat irregularly and unscientific food, which makes many people in a sub-health state. In addition, China's aging society has arrived, and the health problems of the elderly are also worthy of our high attention.