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Excuse me, what gift for middle-aged people?
Dear mm, sun protection is not limited to summer. If you want to have perfect skin, you should protect yourself from the sun all year round. Maybe you will exclaim, do I have to apply thick sunscreen to my face all year round? Of course not. Here, Bian Xiao recommends a kind of "oral cosmetic" wild Lycium barbarum, which will make your sun protection easy and comfortable. What gift for middle-aged people? Natural anti-aging artifact-highly recommended by CCTV nutrition experts-Lycium barbarum-"oral cosmetic" Lycium barbarum-nutritional components and medicinal value.

1, Black Lycium barbarum is a sacred fruit in the snowy area: Black Lycium barbarum is a sacred fruit in the snowy area, also known as Su Lycium barbarum, and is known as "soft gold for nourishing and beautifying". Mainly produced in Qaidam Basin, Qinghai Province, with high altitude, dry climate, clean ecological environment and pure natural pollution. Lycium barbarum is the food with the highest anthocyanin content so far. Blueberry is ten times bigger than blueberry, and is known as "the king of anthocyanins". It is a natural health care product with anti-radiation, anti-oxidation and anti-aging. It has the effects of invigorating kidney, nourishing essence, nourishing blood and calming nerves, and can promote cellular immune function, moisturize skin and resist aging after long-term administration.

2. Nutritional components and medicinal value of Lycium barbarum: Lycium barbarum belongs to Lycium genus of Solanaceae. When the fruit is ripe, it is purple-black, sweet and flat. According to Compendium of Materia Medica, Qinghai wild Lycium barbarum, also known as Qinghai Lycium barbarum, Lycium barbarum and Lycium barbarum, is nourishing soft gold. Classic works of Tibetan medicine, such as Four Medical Codes and Zhu Jing Materia Medica, record that Lycium barbarum is used to delay aging, strengthen the body, regulate menstruation and raise nests, protect the liver and improve eyesight.

1, women with rough skin, slack and inelastic skin, increased wrinkles, poor skin color and dull skin color.

2. Women who have been injured by ultraviolet rays for a long time.

3. White-collar workers who use computers and mobile phones for a long time and often stay up late.

5, irregular diet, people who often eat fried and barbecue (will increase free radicals, which is not good for the body).

6. Dietary methods of people with dry eyes, poor eyesight and frequent focus on work and study.

(1) Eat directly or make tea, take medicine and soak in wine (soaking in wine can be done immediately, but it is better to soak in wine for one month);

(2) It is more appropriate for adults to eat about 5 grams of Lycium barbarum every day, which can be eaten directly as dried fruit or soaked in water. The amount should be increased or decreased according to their own taking situation to achieve the best effect;

(3) Black Lycium barbarum is full of thick blue or purple after brewing, which is due to the high anthocyanin content. Black Lycium barbarum is blue in alkaline water and purple in acidic water. Life common sense